Posts Tagged ‘diet’

Let’s Put a Buffet on the Table and See What Happens

March 27, 2018 — Bring us all a bit of everything. In case you’ve been living under a rock, that’s what the cool kids are doing at the buzzy restaurants for a fun, sociable meal. It’s a ritual of grazing with friends. Or maybe, it’s an intimate buffet. An Unmistakable Trend The trend for sharing in restaurants is everywhere. […]

The Breakfast-for-Weight-Loss Myth Strikes Again

March 21, 2018 — Some myths just won’t die. For example, consider the immortal myth of breakfast for weight loss. At ENDO 2018 in Chicago, researchers presented a small study and issued a press release. The study compared 39 patients with type 2 diabetes assigned to receive one of two different meal plans. One group ate just three meals […]

Mindless Hype for the MIND Diet

March 17, 2018 — Here’s a diet that has everything. It actually provides for a pretty good quality of nutrition. It has a buzzy acronym – MIND – that suggests a compelling and very specific benefit. And it has the American Heart Association (among others) hyping it. The MIND diet has a lot going for it. Except for one thing. The […]

Is Popular Fitness Culture Preventing Obesity?

March 16, 2018 — Perhaps you’ve noticed. Popular culture has embraced fitness. Athleisure is everywhere in fashion. Gyms are enjoying a prolonged trend of seemingly limitless membership growth. The National Center for Health Statistics reports that the number or people who say they are meeting guidelines for physical activity is growing. But is our popular fitness culture putting a dent […]

Do Ketogenic Diets Help You Lose Weight?

March 11, 2018 —  Are ketogenic diets effective for weight loss? The answer depends on whether it achieves a reduction in total kilojoule intake or not. What is a ketogenic diet? A classical ketogenic diet follows a strict ratio for total grams of fat to combined grams of carbohydrate and protein and typically has 80-90% of total kilojoules coming […]

Marketing a Healthier Food Chain in Britain

March 6, 2018 — Today, Public Health England (PHE) released a new initiative, holding food marketers responsible for helping to shape a healthier food chain by 2024. The goal? A 20 percent reduction of calories in Britain’s food supply. Within six years, manufacturers, supermarkets, fast food outlets, and other restaurants must bring bring their marketing skills to bear upon […]

When One Size Fits All, Truth Suffers

March 5, 2018 — “You should be ashamed.” That message flies in every direction when the subject is weight and health and obesity. Shame is a potent tool, but it’s a sloppy one. And for health, it’s never helpful. Truth suffers when people start thinking they have an exclusive claim on the truth. And on weight, health, and obesity, one […]

Does a Healthier Diet Mean a Hangry President?

March 3, 2018 — Boredom comes easily to Twitter, so now it’s keeping tabs on what our president is eating. And the tweet on the street says that he must be hangry. Bloomberg reports that he’s trading a diet of Big Macs and chocolate shakes for salads and fish. For that matter, they report, the entire west wing is […]

Time to Redesign the Process for Dietary Guidelines?

February 26, 2018 — Nutrition science is hitting some hard limits. Diverse scholars say those limits are hurting its credibility and relevance. On top of that, the National Academies says the process for updating dietary guidelines needs a makeover. But at the same time, USDA is drawing fire for a former food industry lobbyist who may guide that process. So […]

AAFP, Weight Bias, and Misinformation About Obesity

February 24, 2018 — This story is profoundly sad. We were reading about a recent decision by the USPSTF to affirm a broad recommendation for intensive lifestyle programs for obesity. The decision is a good one. Reporting on it by the American Academy of Family Practice (AAFP) unfortunately is not so good. AAFP presents the views of someone they […]