Posts Tagged ‘exercise’

Is Air Pollution Giving Us More Diabetes?

June 30, 2018 — New research in Lancet Planetary Health finds that air pollution is adding to the global burden of diabetes. In fact, researchers estimate that it contributed to 3.2 million new cases of type 2 diabetes in 2016 alone. Published yesterday, the study suggest that cuts in air pollution might help reverse global trends toward a crushing […]

Is Hard Labor Good for Your Health?

May 16, 2018 — Scientists and health reporters love a paradox. It earns clicks and ad dollars. It garners citations and visibility. So Pieter Coenen and colleagues are getting attention this week with a claim that they’ve found a physical activity paradox. In their analysis, they find that hard labor – high levels of physical activity at work – correlates with 18% […]

Puppies: The Cure for Obesity?

May 7, 2018 — This is a tricky subject. That’s because ConscienHealth most definitely supports puppies. And owning a puppy can have benefits for health and well being. It encourages people to get out and get moving. But as a cure for obesity and heart disease, they come up short. Unfortunately, that doesn’t stop news sites from publishing clickbait […]

Anti-Obesity Partnerships Beyond the Usual Suspects

May 6, 2018 — The Partnership for a Healthier America (PHA) held its annual summit – Innovating a Healthier Future – last week in Washington, DC. PHA came to life in 2010 as an offshoot of Michelle Obama’s Let’s Move! campaign. The mission is to “leverage the power of the private sector to bring lasting systemic changes that improve the […]

Small Bits of Exercise for a Boost in Health and Happiness

May 4, 2018 — This isn’t too mysterious. A number of recent studies are making it ever more clear that even small bits of exercise can give you a boost – in health and happiness. It doesn’t take long bouts of intense activity. From the Journal of Happiness Studies You gotta love this journal. Peer-reviewed and devoted to the scientific […]

Regulating the Appetite for Exercise

April 16, 2018 — Athleisure has taken over popular culture. It seems like everyone is working out. Runners are everywhere we turn. People move through their their days ready for yoga with their mats and togs. And yet, we’re also more sedentary than ever. How can this be? Could it be that our appetite for exercise plays a role? […]

Can You Outrun Bad Genes for Heart Disease?

April 10, 2018 — You can’t outrun a bad diet. So says the wisdom of the internet. But a new study published yesterday in Circulation suggests that maybe you can outrun bad genes for heart disease. Emmi Tikkanen and colleagues found that fitness, strength, and physical activity might erase some – but not all – of the risk for heart disease, […]

Pedometers Plus: A Physical Activity Boost for Years

March 18, 2018 — Sometimes simple things can have lasting effects. A new study in PLOS Medicine points to an excellent example. The subject is a 12-week walking program with pedometers. Follow-up on two different randomized controlled studies show real increases in physical activity three to four years after the program. More Than Just the Gizmos The story behind […]

Is Popular Fitness Culture Preventing Obesity?

March 16, 2018 — Perhaps you’ve noticed. Popular culture has embraced fitness. Athleisure is everywhere in fashion. Gyms are enjoying a prolonged trend of seemingly limitless membership growth. The National Center for Health Statistics reports that the number or people who say they are meeting guidelines for physical activity is growing. But is our popular fitness culture putting a dent […]

AAFP, Weight Bias, and Misinformation About Obesity

February 24, 2018 — This story is profoundly sad. We were reading about a recent decision by the USPSTF to affirm a broad recommendation for intensive lifestyle programs for obesity. The decision is a good one. Reporting on it by the American Academy of Family Practice (AAFP) unfortunately is not so good. AAFP presents the views of someone they […]