Posts Tagged ‘fitness’

When Eating Disorders Show Up in a Gym

June 12, 2017 — Eating disorders present fitness professionals with a tough challenge. Working out is a good, healthy habit that health professionals encourage. But the line between healthy habits and unhealthy obsessions is very real. The National Eating Disorders Association describes the other side of that line as compulsive exercise. Recognizable But Not Fully Defined Fitness professionals see […]

Is Fitness Harder in the Twenty-Tens?

June 2, 2017 — Boomers had it easy in the 80s, right? The current cross-generation debate has millennials persuasively refuting the idea that they’ve inherited a coddled life. This debate is age old, but one thing is pretty clear. Fitness is harder in the twenty-tens than it was back when Jane Fonda was bobbing around in her workout video. Same […]

Can Fitness Trackers Really Track Your Fitness?

May 27, 2017 — Is that electronic leash on your wrist really doing anything? Can you rely upon fitness trackers for good information? A pair of recent studies add to the reasons you might doubt it. Heart Rate, Yes; Calories Burned, No Researchers from Stanford tested seven fitness trackers and published their result in the Journal of Personalized Medicine. […]

Escaping from the Tyranny of Body Mass Index

March 28, 2017 — Is Body Mass Index (BMI) dead? That depends on how you’ve been using it. If you’ve been using it to define obesity, then maybe it will soon be dead to you. Today in Obesity, a new commentary and an editorial both call for an end to BMI as the hard and fast definition of obesity. A Better […]

Will Corporate Wellness Save Fitbit?

March 15, 2017 — Is it time to feel a bit of pity for Fitbit? For that matter, maybe the corporate wellness industry deserves some sympathy. Both of them have hit some bumps lately and some observers are suggesting they can help each other out. The Motley Fool says corporate wellness programs “could be a game changer” for Fitbit. […]

Maybe Sitting Isn’t Really the New Smoking

March 2, 2017 — The idea that sitting is the new smoking has taken off. This compelling narrative – that your desk chair is killing you – is so titillating that you’ll find 33 million results on Google. We have an ample supply of infographics, books, TED Talks, and more. Just one tiny problem is cropping up: hyperbole. Reviewing the Evidence […]

Important Trends That Will Reshape mHealth in 2017

February 25, 2017 — The advancement in mobile devices has led to significant growth in the mHealth industry. Smartphones are now pre-built with health sensors, which has made it easier for users to track their health. But what trends should we expect in 2017 that will reshape the mobile health industry? In a special guest post, our friend, JenTechnology, offers […]

The Best Time to Start Moving? Now

January 11, 2017 — We confess. Sometimes, all the perfect specimens wandering through our lives in fitness togs can be a bit intimidating. But perfect is not the enemy of good. And moving – safely, in ways we enjoy – is one thing that is almost always good. Just getting up out of a chair and walking a bit […]

Ten Expectations for 2017 in Obesity, Food, and Health

January 1, 2017 — The new year brings new expectations. Sure, we always have new diet, nutrition, and weight loss fashions. But, in thinking about obesity and health, we can also expect some more substantive changes. Here’s our top ten for 2017. 1. More “Less Added Sugar.” Already, the pressure to avoid sugar was on. Now, new labeling for added sugar will dial […]

Will Urban Planning Put a Dent in Obesity?

December 31, 2016 — Urban sprawl is more than just a traffic problem, say urban planners. It’s a trigger for obesity and a hazard to human health. Certainly, many elements of sprawl are on the list of suspects that might be contributing to the obesity epidemic. Pollution, impediments to physical activity, social isolation, and stressful congestion are all factors. Urban Ventures President […]