Posts Tagged ‘nutrition’

Will Improving Your Diet a Little Bit Make You Live Longer?

July 14, 2017 — The New England Journal of Medicine has an interesting new study on the association between diet quality and the risk of death. So inevitably, it’s time for the headlines to give us all a pep talk about how a healthier diet will make us all live longer. “Even Modest Changes to Diet Can Reduce the […]

The Healthy Halo of Coffee Is Glowing Brighter

July 12, 2017 — Coffee just traded up to a brighter halo of health. In Annals of Internal Medicine yesterday, two studies found an association between drinking the brew and living a little bit longer. Should everyone drink deeply of this “elixir”? Our advice? Drink it if you like it. A Modest Benefit These two studies cover diverse populations. […]

Just How Bad Are Those TV Dinners?

July 8, 2017 — Here’s a bit of simple advice for eating healthy. Don’t eat in front of the TV. The advice is simple enough. But reality is not so simple. In a new study, Holly Raynor and Rachel Rosenthal found – to their surprise – that watching TV during a meal did not lead people to eat more. […]

Authenticity Is Fake, So What About Soy Milk?

July 6, 2017 — Add authenticity to the list of fake gimmicks. It was supposed to be a watchword for millennials, but now it’s just a stale notion of the 2000s. So who cares if soy milk is about as fake as can be. It’s not milk, but only FDA and the European Union care about that. Court documents […]

Hot Dogs and Apple Pie: All American Toxic Food?

July 4, 2017 — On this most American of holidays, perhaps we should reflect upon two icons of the American food environment: hot dogs and apple pie. Do these represent wholesome American nourishment with cherished histories? Or are they fixtures in a toxic food environment, loaded with processed meat and added sugar? The American Hot Dog Frankfurters date to […]

Plant a Supermarket, Grow a Healthy Foodscape?

July 3, 2017 — Superficial thinking begets superficial solutions. And superficial solutions don’t solve many problems. Yet again, we’re learning that this is the case with superficial thinking about food deserts. A new study in Health and Place finds that simply planting a supermarket in a food desert does little to address problems with access to healthy food. Complex […]

Forget Greek Yogurt, French-Style Yogurt Is Here

June 29, 2017 — Yogurt fashion is shifting again. Several years ago, people got the hint that all that low-fat yogurt was loaded with sugar. Greek yogurt became a thing. Chobani was hot. Yoplait started tanking. Now low-fat Greek yogurt seems stale. Too tart. Yoplait is seizing the opportunity by going back to its roots in France and launching […]

The Endocrine Society: Honestly Seeking Answers About Obesity

June 28, 2017 — Obesity rates started soaring almost four decades ago. Multiple presidents and surgeons general have called for action to address it. You might think we would have an answer by now to the most basic question: why? But we don’t. And this week, the Endocrine Society presented the facts in a scientific statement. It calls for […]

What Is Driving Us Ever More Gluten-Free?

June 26, 2017 — If you thought that gluten-free everything would be a fast fading memory, think again. Ever more gluten-free products are screaming for your attention. Looking for lipstick without gluten? You got it. Or better yet, you can join the Arbonne multi-level marketing network and help to fill the world with it. Gluten-free marketing is going strong. Setting […]

Vegetarian Hype in Pursuit of a Noble Purpose

June 20, 2017 — Last week, health reporters treated us to a steady stream of headlines claiming that “a vegetarian diet is twice as effective for weight loss.” At best, these claims are vegetarian hype. From a more skeptical view, these are deceptive claims made to serve what their source believes is a noble purpose. The Source of This […]