July 7, 2021 — The best thing to demonize is sugar-sweetened beverages, says Harvard’s Mary Bassett. She pointed this out at the Roundtable on Obesity Solutions last month. Thus, yet another paper from Harvard about yet another danger of drinking something sweet is no surprise. This time, it’s about a link between SSBs and colon cancer. In fact, to […]
May 29, 2021 — Is it still true that seeing is believing? Or in this age of truth decay, is it more likely that people see what they’ve already chosen to believe? We see a lot of this in politics and religion. But it also seems to creep into nutrition research. A case in point would be highly polarized […]
May 10, 2021 — Brace yourself for sugar 2.0. Processed food makers are loading up on sugar that’s not sugar. The push to drive added sugar out of the food supply means that allulose – a rare, but natural form of sugar – is suddenly popular with the industry. It helps that food companies can add this sugar to […]
December 30, 2020 — This happens only once every five years. The U.S. Department of Agriculture, along with Health and Human Services, issued new dietary guidelines yesterday. This is big news, but the reporting on it is pretty slim. In the 2020 guidelines for eating, we have some gains and some gaps in translating science into policy. In keeping […]
October 25, 2020 — After two decades of really bad publicity, sugar is reinventing itself. Just last week, FDA finalized its rules for allulose, a rare but natural form of sugar. It looks and tastes a lot like regular sugar, though it’s about one third less sweet. But the really sweet deal is that the final rule from FDA […]
August 18, 2020 — For the Dietary Guidelines Advisory Committee, this was a relatively easy question. Americans typically consume too much added sugar. So the committee recommends a lower limit. In the 2015, the limit was ten percent of total calories from added sugars. But now the committee says that limit should come down to six. Not so fast, […]
July 31, 2020 — Nature Metabolism scored big this week with PR for a study on blood sugar and exercise. The study looked at hyperglycemia and exercise training. With lots of attention on Twitter and in the news media, it scored in the 98th percentile for commanding public attention. But the attention it got didn’t line up very well […]
June 7, 2020 — No fair! So says the Sugar Association. “Big sugar” petitioned FDA last week because they want food labeling to call out non-caloric sweeteners. Not just sugar. You can’t really blame them for trying. Righteous food activists have been beating up on sugar so much, for so long, that per capita consumption of sugar and caloric […]
April 26, 2020 — When reality is filled with pesky problems, people need an escape. With a new paper in Pediatric Obesity Rossana Torres‐Álvarez et al offer us such an escape. They describe a model for the effectiveness of beverage taxes to reduce childhood obesity in Mexico. Based on assumptions that these taxes will work, they built their model. […]
February 23, 2020 — People seem to be getting the message. Stop the sugar. Sugar is bad. A recent study tells us that traffic light labels are a good way to get that message across to consumers. Even if they don’t know much about healthy nutrition, they’re getting the message about sugar. In fact, these findings did not surprise […]
