Posts Tagged ‘weight loss’

Weight Watchers Is Losing Weight (From Its Name)

September 25, 2018 — Weight Watchers has just performed a neat trick. It lost a ton of dead weight and gained 4.5 percent on its stock price. All in one day. Henceforth, the company formerly known as Weight Watchers shall be simply WW. Wellness that Works.™ A Long Time Coming The handwriting has been on the wall for years […]

Magical Time-Restricted Eating

September 19, 2018 — Time-restricted eating is a popular concept right now. So naturally it’s great clickbait. Some journals and researchers are happy to seize the opportunity to gain attention. Newly published in the Journal of Nutritional Science, we have an especially sharp example. Jonathan Johnston is grabbing sensational headlines with his study of 13 people for ten weeks. […]

How Can Obesity Care Reverse Type 2 Diabetes?

August 3, 2018 — Many publications lately have documented the possibility for obesity care and resulting weight loss to reverse type 2 diabetes. But it’s hardly a sure thing. So the question remains, how does this happen in some patients and not in others? A new study in Cell Metabolism offers some clues. Digging into Diabetes Remissions Late last […]

Science to Explain Bogus Weight Loss Clichés

July 21, 2018 — On the opening morning of YWM2018, Kevin Hall offered some remarkably clear science to refute a number of bogus weight loss clichés. Number one on the list: cut 3,500 calories from your diet and you’ll lose a pound of fat. Cut back 500 calories a day and you’ll lose a pound per week. After four years, […]

Is the World Ready for Nutrigenetics?

July 17, 2018 — Apparently, consumers are hungry for nutrigenetics. That’s the science that explains how our genes affect our nutrition status. And that subject takes people very quickly to the subject of body weight. So a whole host of companies are offering to analyze your DNA and give you personal insights for managing your weight and your health. […]

Health Check: Should You Weigh Yourself Regularly?

July 7, 2018 — For some, jumping on the scales is a daily or weekly ritual. Others haven’t seen a set of scales for years. Some may still be scarred by memories of being weighed in public with results broadcast to all. So, is it helpful to weigh yourself? And if so, how often should you do it? For adults […]

Ignorance of Causality Meets Fear of Body Positivity

June 25, 2018 — The headlines are jolting. Body positivity causes people to think they aren’t obese, says Newsweek. It is a threat to public health, the reporting suggests. Unfortunately, many other publications came up with similar stories. A new study Friday in Obesity prompted this sensationalism. In her paper, Raya Muttarak does not make the claim of cause and […]

A Seemingly Endless Pursuit of Good and Bad Calories

June 11, 2018 — Sunday morning at Nutrition 2018, the seemingly endless pursuit of good and bad calories continued. Five distinguished scientists presented diverse views. But it all adds up to the same thing. All calories make a difference. Energy balance is a helpful concept. And physiology usually wins. Jim Hill: A Complex Adaptive System Hill offered a detailed […]

Can Weight Management and Body Positivity Peacefully Coexist?

May 31, 2018 — Kelly deVos is having a crisis of confidence in her beliefs about body positivity. Writing the in the New York Times, she says: The problem with today’s version of body positivity is that it refuses to acknowledge that no one approach is right for every person. One teenager might grow up to be healthy at […]

Adding Culture to the Weight-Loss Equation

May 18, 2018 — The math for weight loss is simple. Eat fewer calories than you expend. The challenge arises when we attempt to apply math to the complex physiological system that is the human body. The result? Actually achieving and sustaining negative energy balance long enough for significant weight loss is extraordinarily challenging. Then, addressing obesity on a […]