Posts Tagged ‘wellness’

Ready Already to Fight About 2020 Dietary Guidelines

April 2, 2018 — Ready to rumble? Well, like it or not, the cycle is starting for USDA and HHS to develop the 2020 edition of Dietary Guidelines for Americans. And so, people are already ready to go for a win on their hot button issues. This time around USDA and HHS asked for public input on the scope […]

When One Size Fits All, Truth Suffers

March 5, 2018 — “You should be ashamed.” That message flies in every direction when the subject is weight and health and obesity. Shame is a potent tool, but it’s a sloppy one. And for health, it’s never helpful. Truth suffers when people start thinking they have an exclusive claim on the truth. And on weight, health, and obesity, one […]

Does a Healthier Diet Mean a Hangry President?

March 3, 2018 — Boredom comes easily to Twitter, so now it’s keeping tabs on what our president is eating. And the tweet on the street says that he must be hangry. Bloomberg reports that he’s trading a diet of Big Macs and chocolate shakes for salads and fish. For that matter, they report, the entire west wing is […]

Time to Redesign the Process for Dietary Guidelines?

February 26, 2018 — Nutrition science is hitting some hard limits. Diverse scholars say those limits are hurting its credibility and relevance. On top of that, the National Academies says the process for updating dietary guidelines needs a makeover. But at the same time, USDA is drawing fire for a former food industry lobbyist who may guide that process. So […]

Overgrown Placebos: Corporate Wellness Programs

February 25, 2018 — Employers love to say that they have a corporate wellness program. But how much actual wellness do these programs bring to employees? Not much, says a new randomized, controlled study published by the National Bureau of Economic Research. Placebo Wellness You’ll hear plenty of anecdotal reports. People are sooo much healthier if they participate in […]

Where Telling People What They Oughta Wanna Eat Fails

February 12, 2018 — It’s hard to miss. Some elements of food policy seem to be telling the world what people oughta wanna eat. And the subtext of that message is the idea that people who aren’t listening are eating junk food. You are what you eat. Junk people eat junk food. Healthy people eat healthy food. A new […]

A Stupid Weight Loss Contest at Work: It’s Not Wellness

January 23, 2018 — NBC canceled The Biggest Loser for good reasons, but Schlumberger doesn’t seem to care. Yesterday, this oil industry employer kicked off a $10,000 workplace weight loss contest. They might be telling themselves they’re promoting employee wellness. But they would be wrong. At Best Counterproductive, Dangerous for Some The Biggest Loser was a controversial spectacle from the very […]

Low Dieting Diets Dominate 2018 Best Diets

January 4, 2018 — In case you hadn’t noticed, the 2018 Best Diets feature is out. It’s great click bait for people feeling the weight of all those holiday celebrations. Not much has changed. But the picture is just a little sharper this year. The real news is that this best diets list is, at its heart, anti-dieting. A […]

Obesity, Nutrition, and Health in 2018: What’s Hot, What’s Not

January 1, 2018 — Let’s face it. We might be better off ignoring 80 percent of the reporting on obesity, nutrition, and health. Especially in nutrition, what’s hot one year turns cold the next. And the hot headlines often don’t match the facts. With that said here’s a brief, subjective rundown of some hot and cold subjects for the […]

Weight, Health, and Self-Compassion

December 31, 2017 — It’s here. Diet season is cranking up and the advertisements are bombarding us. Gyms will make the money that sustains them all year with memberships people don’t use. And many people will beat up on themselves when short-term self-help goals fall flat. May we suggest a small dose of self-compassion? The Virtue of Self-Compassion Popular […]