Posts Tagged ‘wellness’

Obesity, Nutrition, and Health in 2018: What’s Hot, What’s Not

January 1, 2018 — Let’s face it. We might be better off ignoring 80 percent of the reporting on obesity, nutrition, and health. Especially in nutrition, what’s hot one year turns cold the next. And the hot headlines often don’t match the facts. With that said here’s a brief, subjective rundown of some hot and cold subjects for the […]

Weight, Health, and Self-Compassion

December 31, 2017 — It’s here. Diet season is cranking up and the advertisements are bombarding us. Gyms will make the money that sustains them all year with memberships people don’t use. And many people will beat up on themselves when short-term self-help goals fall flat. May we suggest a small dose of self-compassion? The Virtue of Self-Compassion Popular […]

How Do We Feel About Vulnerable People?

December 25, 2017 — Words have power. And today, the powerful word that’s on our mind is vulnerable. Many people today are celebrating the birth a vulnerable baby thousands of years ago. A Banned Word? Last week, political reporters were chattering about a list of words to avoid in the U.S. Department of Health and Human Services. The direction […]

Wellness Penalty/Incentives Lose Again in Court

December 23, 2017 — They’re dead for now. Those godawful coercive wellness programs will be illegal on January 1, 2019, thanks to a new court ruling this week. A judge finally threw out EEOC rules that allowed companies to impose big penalties on employees who don’t step on the scale and lose weight. Some employers called them incentives. But […]

Let’s Banish Food Stress from Thanksgiving

November 21, 2017 — Thanksgiving might be the ideal holiday for our times. Everyone gathers and gives thanks to whomever for whatever however it moves them. And then we enjoy a meal. Together. Perfect, except for maybe one thing – food stress. Moralizing About Food Writing in the New York Times, pediatrician Aaron Carroll tells us that “when we moralize […]

How Will Health Policy Angst Affect Obesity Care?

November 2, 2017 — Efforts to repeal and replace Obamacare have come and gone this year. They may come again. But for now, seven years after passage of the Affordable Care Act, the direct impact on obesity care has been hard to see. At the ObesityWeek advocacy forum Wednesday, you could hear just about any perspective you wanted. The […]

Weight Bias That Hits You Coming and Going

September 26, 2017 — On the subject of obesity, personal responsibility is a popular trope. We hear lots of messages that gently blame people with obesity. “You oughta do something about that” is a common form of unhelpful advice. But it doesn’t stop there. All too often, after a person is well down the road to wellness, harsh judgments […]

Melania Trump’s New Love for Gardening

September 24, 2017 — Food policy wonks can exhale now. Gardening is back in fashion at the White House. On Friday, First Lady Melania Trump hosted a happy contingent of school children to plant and pick in the White House kitchen garden. “I’m a Big Believer in Healthy Eating” The First Lady dressed for the occasion in a red […]

Fat-Shaming Trolls Turn to Athletes

September 23, 2017 — If you want perspective on the absurdity of fat-shaming trolls, consider this. Eddie Lacy, a successful NFL running back, can’t shake them. He tells ESPN: I could pull up my Twitter right now and there would be a fat comment in there somewhere. Like I could tweet, “Today is a beautiful day!” and someone would […]

The Potential for Exercise to Prevent 1 in 12 Early Deaths

September 22, 2017 — Yet again, we have the PURE study this week stirring up headlines around the world. A couple of weeks ago, it was nutrition. Today in Lancet, they’re publishing data on the potential for exercise to prevent deaths. Scott Lear and colleagues say that 30 minutes of exercise, five days a week can make a big […]