Archive for September, 2018

Time to Cook Up Some New Dietary Guidelines

September 20, 2018 — Ready or not, new Dietary Guidelines for Americans are coming our way in 2020. In the midst of our polarized politics, you can be sure that this round will have some difficult twists and turns. No More One Size Fits All The new dietary guidelines will follow a life stage approach. USDA and HHS organized […]

Magical Time-Restricted Eating

September 19, 2018 — Time-restricted eating is a popular concept right now. So naturally it’s great clickbait. Some journals and researchers are happy to seize the opportunity to gain attention. Newly published in the Journal of Nutritional Science, we have an especially sharp example. Jonathan Johnston is grabbing sensational headlines with his study of 13 people for ten weeks. […]

Shouldn’t Nutrition Education Control Obesity?

September 18, 2018 — Knowledge is power, right? So why doesn’t nutrition education – by itself – resolve our problems with obesity? Maybe we just haven’t tried hard enough. Or maybe knowledge is helpful. But it’s insufficient for overcoming obesity. Just like any other disease. A test of health promotion for Turkish children with obesity provides an good case study. […]

Africa: The Future of a Global Obesity Epidemic

September 17, 2018 — How can it be that both obesity and hunger are rising in Africa? President Rajiv Shah of the Rockefeller Foundation tells us that it’s the inevitable result of a broken global food system. Famines still ravage this continent. But incomes are also rising in the growing urban centers. And that’s precisely where obesity taking off. […]

Which Bad Dietary Advice Caused Obesity to Grow?

September 16, 2018 — Perhaps the backlash against decades of faulty low-fat dietary guidelines is peaking. It’s now popular to suggest that bad dietary advice in the 1980s sparked the epidemic of obesity that’s still booming today. But like so many other glib proclamations on the subject, this one is probably wrong. Or at the very least, it glosses […]

People-First Language: Preferences and Aversions

September 15, 2018 — Language unites us and divides us. Certainly, this is true for the language of obesity. A new study in JAMA Surgery tells us that patients seeking bariatric surgery don’t like people calling them fat. Nor do they like people calling them obese. Instead, they give higher marks to the language of having a high BMI […]

Higenamine: Banned from Sport but Sold in Supplements

September 14, 2018 — The World Anti-Doping Agency has banned a stimulant called higenamine. It’s present in the berries of a poisonous plant found everywhere in the south – nandina. Also, you’ll find it in many dietary supplements sold for weight loss and workouts. But a new study in Clinical Toxicology raises even more questions about this banned stimulant. Labeling […]

Are Trends in Obesity and Overweight Shifting?

September 13, 2018 — CDC and the National Center for Health Statistics have published new statistics on the prevalence of obesity and overweight. We already knew that obesity rates in 2016 were still rising. But with these additional statistics, we see signs of a subtle shift in trends. Less Progression to Overweight Since the 1980s, we’ve seen a rather […]

Now Can AHA Stop Hating Dairy Fat?

September 12, 2018 — The wheels of  nutritionism grind slow. Yet another study – this one published yesterday in Lancet – suggests we shouldn’t fear dairy fat so much. But the American Heart Association and other true believers in the dangers of saturated fat show no signs of budging. AHA persists in recommending only fat-free or low-fat dairy. Another Large Observational Study […]

The Response to Ridiculous Restaurant Food

September 11, 2018 — Ever increasing reliance on restaurant food is high on just about everyone’s list of suspects to blame for rising obesity. But what’s the right response? One answer, from CSPI, is to call out ridiculously unhealthy menu items. CSPI unveiled its latest lineup of absurd entrees last week. 2018 Xtreme Eating Awards Truly, the winners on […]