Archive for January, 2020

Do We Value the Food That Sustains Us?

January 22, 2020 — Spending five days with some of the most influential nutrition communication professionals in America has made us think. Do we value the food that sustains us? Is the low cost of food in America entirely a good thing? Why, despite that low cost, do we still have so much food insecurity? Cheap Calories Make no […]

Solving the Problem of Too Many Fruits and Veggies at School

January 21, 2020 — Late last week (we call it a Friday news dump) the USDA proposed new rules for school nutrition. The administration calls it regulatory reform. Flexibility to reduce food waste. But childhood nutrition advocates call it a move for more pizza and fewer veggies at school. USDA says it “did not intentionally announce this proposed rule […]

Will Skim Milk Save You from Aging?

January 20, 2020 — Skim milk can be whatever you want. To some people (we confess) it seems like a disgusting example of fake food. To others it’s an exemplar for healthy nutrition. For that latter crowd, a new study points to an association of slower aging with drinking skim or low-fat milk. Is this a benefit you can […]

Classified as Obese, Locked into a Label

January 19, 2020 — It is a telling choice of words. More than half of black women over age 20 are categorized as obese, wrote Joseph Williams. Half of America will be considered obese within this decade, says Alyssa Bethencourt. Oliver Williams writes that 18.9 per cent of children in Year 6 are classified as overweight or obese. These […]

Menu Manifestos Making Massive Meat Mayhem

January 18, 2020 — Meat mayhem marches on in the arcane world of academic nutrition warfare. Humans have a tough time these days with diversity of thinking. Especially if the subject is nutrition. Or food policy. Thus, Rita Rubin served up a compelling account of the ongoing battles about meat in JAMA this week. Avoiding the Meat of the […]

What Happens When Providers Judge Patients?

January 17, 2020 — Trust and vulnerability are two closely related dimensions of the relationship between healthcare providers and patients. Trust arises from vulnerability, wrote Mark Hall. But when providers judge patients, they violate that trust. New research in JAMA Network Open tells us that this breach of trust might be relatively common. And it has serious consequences. That’s […]

Oh Goody! Carbon Footprint Labeling on Food

January 16, 2020 — Every problem is an opportunity. Right? So we’re not surprised that food industry innovators see an opportunity to exploit climate change to differentiate their brands. Quorn plans to put carbon footprint labeling on their meat substitute products. Maybe the planet is burning up. But you can feel good about eating mycoprotein that hurts the planet […]

Alternatives to the January Fitness Scam

January 15, 2020 — This is the prime season for the fitness industry. January is the biggest month of the year for new memberships. But 80 percent of those new members will quit within five months. And the steady members don’t like it. Things get crowded, people get cranky. Nonetheless, January fitness money talks. What’s can a fitness business […]

Low Carb or Slow Carbs? Fiber Matters

January 14, 2020 — In the midst of popular frenzy about low carb diets, substantial evidence suggests a shift in focus to us. Research is suggesting that slow carbs might be a very good option. Soluble fiber slows the digestion of carbohydrates. It gives food a lower glycemic index, meaning that it produces less of a spike in blood […]

Artificial Sweeteners: Too Much Sweetness and Light?

January 13, 2020 — Is there such a thing as too much sweetness and light? This is a question that bugs people who just don’t trust artificial sweeteners. Thus, a new study in Nutrients will add fuel to their fires of suspicion. Researchers led by Alexander Nichol conducted a small, randomized crossover study of sucralose (Splenda®) and its effect […]