Archive for February, 2023

Comfortable Opinions, Uncomfortable Thinking

February 19, 2023 — Sixty years ago, President John F. Kennedy warned the graduating class at Yale that too often “We enjoy the comfort of opinion without the discomfort of thought.” Public discourse on the subject of obesity right now is certainly bringing that thought into vivid view. Over and over again, we hear supposed experts expressing their comfortable […]

Strong Beliefs and Stronger Analyses in Obesity

February 18, 2023 — Often indirectly, but sometimes directly, we hear from true believers in concepts attached to obesity, nutrition, and public policy. The embedded question is “Why do you doubt this article of faith?” Among the many articles of faith in this realm is the belief that if we deliver just the right education or just the right […]

The Essential Value of Exercise in NAFLD

February 17, 2023 — NAFLD – the accumulation of fat in the liver without excessive alcohol use – is one of the key reasons that obesity is a real and chronic disease. It is one of the common complications of obesity, and it is rising in parallel with obesity – most disturbingly in children. Of course, losing weight is […]

Is Better School Nutrition Helping with Obesity?

February 16, 2023 — Among folks concerned with obesity, nutrition, and health for kids, the Healthy Hunger-Free Kids Act (HHFKA) is a bright spot in the list of accomplishments on school nutrition. But until now, there was little evidence that this or anything else that fell under the umbrella of Let’s Move! had done much to move the needle […]

Activating a UK Weight Loss Sensation Machine

February 15, 2023 — We can hear the rumble. The UK media sensation machine is gearing up for an onslaught of weight loss headlines that will misdirect millions of people about an important medical advance. If you have any doubt, sample the headlines from mainstream UK news sources. The Independent captures the spirit of British press on this subject […]

Chocolate Is Medicine?

February 14, 2023 — It’s official. Food Is Medicine can now take chocolate under its wings. It only took five years, but the FDA has rendered regulatory judgment to officially permit the following claim for the health benefits of chocolate: “Cocoa flavanols in high flavanol cocoa powder may reduce the risk of cardiovascular disease, although FDA has concluded that […]

Learning from Anger About Obesity Guidance

February 13, 2023 — Perhaps you’ve noticed. Our lives, especially our professional lives, have an abundant supply of hostility these days. So seriously, should we be surprised by the anger welling up from people with strong feelings about guidance on medical care for young persons who face health issues because of obesity? No. But learning from this anger might […]

Are Healthy Choices Possible Without Healthy Systems?

February 12, 2023 — Strategies for obesity prevention are in the midst of a great shift in emphasis – from healthy choices to healthy systems. For decades now, public health efforts, in one way or another, have had their roots in promoting better choices. It started with efforts to educate the public to eat in more healthful ways and […]

Calories and the PACE Versus the Pace of Aging

February 11, 2023 — “Calorie restriction slows pace of aging in healthy adults.” This headline for a press release from Columbia University sounds pretty impressive. Until you stop and read the paper – which comes to no such conclusion. It appears that the headline writers were referring not to the pace of aging, but to P.A.C.E. – the Pace […]

Truth and Fiction from Health at Every Size

February 10, 2023 — We are in the midst of a fundamental change in the understanding of obesity. Years of hand-wringing – with urgent calls to eat less and move more – promoted weight stigma more than it reduced obesity prevalence. To counter this, the trademarked Health at Every Size (HAES) movement rose up to call out the mistake […]