February 17, 2019 — The consumer market for activity trackers is shrinking. Smartwatches have put a dent in the sales trend for Fitbit’s old bread and butter product – the fitness tracker. Of course, the company has responded with a pretty good smartwatch to compete with Apple. But a big part of its strategy is to make a buck by helping […]
February 9, 2019 — Pets not only make great companions, but they can also help you recover after suffering from physical and mental afflictions. Here are just some of the benefits having an animal buddy can offer while you’re healing. Better Mental Health Having an animal companion helps you become mentally healthier. Pets are capable of lowering loneliness, stress, and anxiety […]
January 22, 2019 — Is this a millennial dream? Or instead, a caricature? Recess is coming at us with a distinctive vibe for sparkling water – infusing it with hemp extract and “adaptogens.” The brand promises balance and clarity. Can this be what’s replacing soda for generations to come? Tapping All the Trends In case you haven’t noticed, big soda’s […]
January 16, 2019 — Diets are out and healthy eating is in. Maybe we’re imagining it, but the deluge of miracle diets typical of January is a little subdued this year. Yes, there’s some buzz about keto diets and intermittent fasting. However, we are also seeing more interest in resisting all the diet hype. Giving voice to the resistance, […]
January 3, 2019 — January has arrived and thus, so has the annual ratings of “The Best Diets” by U.S. News & World Report, guided by a distinguished panel of experts. However, here’s the thing. There is not just one best diet. In fact, the top two “diets” on this list – the Mediterranean diet and the DASH diet – […]
January 2, 2019 — Healthy lifestyles are a popular concept. But popular culture is fickle about this subject. As soon as something captures our attention in this realm, it quickly fades from view. So as we plunge into a new year, let’s take a quick look at what’s hot and what’s not, according to the culture that surrounds us. […]
December 31, 2018 — Many consumers consider dietary supplements to be natural and, therefore, safe. In fact, the Council for Responsible Nutrition reported in 2017 that 87 percent of U.S. consumers have confidence that dietary supplements, such as vitamins, minerals, herbs, botanicals, oils, microbiome bacteria, and amino acids, are safe and effective. Unfortunately, their confidence may be a mistake […]
December 19, 2018 — We are in the midst of a secular holiday season that primes us to fill up on purchases. Stimulate the economy. Seasonal feasts and gift exchanges empty our bank accounts while stuffing our bodies and our lives. But advocates for minimalism emphasize filling up on experiences rather than stuff. Stuffocation In his book Stuffocation, James Wallman […]
December 17, 2018 — 2018 is quickly fading into history. All in all, it’s been a year of some remarkable progress in obesity and health. Much of it is steady and encouraging. More healthcare providers building skill in obesity care. Less explicit weight bias. More options and a little less misinformation about obesity. Those are some of the good […]
December 4, 2018 — No doubt, the intentions behind this headline were good. “Obesity is too dangerous to normalize,” said a letter to the editor on Sunday in the Washington Post. That letter came in response to a commentary about plus-size fashion that pleaded for clothes that will let bigger women simply be themselves. And feel good about it, […]
