A Fig Leaf for Dietary Guidelines Favoring Saturated Fat
January 21, 2026 —
January 4, 2026 — The new year has brought a new natural experiment on the effects of restricting availability of “non-nutritious” foods. That’s a euphemism for junk foods. Policymakers who are opposed to regulating the availability of junk food – “a threat to freedom” – have no reluctance about regulating the freedom of people who need food assistance. Thus, […]
January 1, 2026 — The slate is clean. All is forgiven. We have a fresh new year ahead. So that has us thinking about the trends that are likely to define 2026 in obesity, nutrition, and health. Here are five that floated to the top of our mind. 1. Healthy Weight for Life We have said it before. Weight […]
December 31, 2025 — This has been quite a year that we are closing out on this New Year’s Eve. As we start another new year, we will be leaving behind an ample collection of curses we suffered and blessings we enjoyed in 2025. No doubt, you have your list. So here is our own brief list of the […]
December 28, 2025 — Yet another careful study of shifts in spending on food and restaurant purchases tells us that yes indeed, GLP-1s will likely reshape markets for food. Food systems already feel it and are beginning to adapt. But truthfully, this is probably just a faint, flickering indication of what’s to come. A Careful Analysis of Food Purchasing […]
December 27, 2025 — This was a year of great change in nutrition, physical activity, and wellness. RFK Jr. and his MAHA agenda came in with the new administration, “guns-a-blazing,” as our president might say. The result has been some very interesting cross-currents and attention-grabbing headlines. Here are five of the biggest stories we’ve been watching this year. 1. […]
December 22, 2025 — We’ve had a lot to write about this year and you, our readers, have been doing a lot of reading. This running commentary is simply a labor of love. We don’t sell advertising or anything else here, but we do take pleasure when you read what we write and we do pay attention. So with […]
December 18, 2025 — For addressing diet-related diseases – especially obesity – a great deal of attention goes toward the demand for food in comparison to the supply. Think about all the effort that goes into nudging people toward healthier diets. Nutrition Facts labels insinuate what is “healthy” to eat and what is not. We have epic battles about […]
December 9, 2025 — Professor Naveed Sattar has a modest proposal for us. He chairs the UK government’s obesity healthcare goals and says smaller portions might hold the key to reducing obesity in women, children, and shorter persons. Sattar writes in Lancet Diabetes & Endocrinology: “When only one portion size is offered, women, children and individuals of shorter stature […]
December 3, 2025 — As the world is coming around to the understanding that public health policy cannot neglect the need for obesity treatment, a question hangs in the air. What does this mean for obesity prevention strategies? This question – together with fast-changing market realities – begs another question. Will prevention policy or market dynamics reduce obesity more? […]