February 24, 2025 — Microgreens, those tiny, tender plants harvested just days after germination, are making a big splash in both the culinary and health worlds. Beyond their vibrant flavors and colors, these miniature greens score quite well in terms of nutrition and benefits to the environment. A new study in Scientific Reports tells us the the trend toward […]
February 16, 2025 — In its modern usage, cynicism has two principal meanings. It is a belief that only self-interest motivates people, an outlook that distrusts human sincerity or integrity. Expressions of contempt and mocking follow from such thinking. The other meaning is to show concern for self-interests while disregarding accepted norms. Under either meaning, the U.S. Senate this […]
February 1, 2025 — The sincerity and passion of Dariush Mozaffarian is easy to recognize and admire. His deep belief in the opportunity for good food to make us healthier is familiar. It echoes the impassioned pitch of a politician before Senate hearings this week. Too many Americans have too many “diet-related” diseases. Time’s a wastin’! Let them all […]
January 18, 2025 — In the midst of lot of news about obesity this week came a pretty big announcement from FDA. The agency is proposing to require front-of-pack nutrition labels for most packaged foods in the U.S. FDA is optimistic. Food policy advocates are cheering. This will be a big opportunity to reduce obesity says FDA: The U.S. […]
January 11, 2025 — Yes. This is a relief. We are in the midst of what used to be called “diet season.” Yet we are not getting an onslaught of advice about Atkins, paleo, vegan, or an assortment of obscure dietary approaches for fast weight loss. Instead, we are getting tips for healthy eating – such as this advice […]
December 26, 2024 — This has been quite a year. We’ve seen endless death and destruction in Ukraine and the Middle East. People expressed discontent with the status quo in elections all over the world. But most notably for our readers – more than 100,000 of you this year – the progress on obesity and health has been nothing […]
December 22, 2024 — For the first time in 30 years, FDA has handed the food industry a better tool for marketing their products as “healthy.” But that’s not all. The agency is also working on a seal – an FDA-approved symbol – food marketers can put on their products if they meet the agency’s definition for healthy food. […]
December 18, 2024 — The National Academies of Sciences, Engineering, and Medicine issued a new, exhaustive report yesterday on alcohol and health. Anticipating pressure for stronger advice against drinking alcohol in the 2025 edition of Dietary Guidelines for Americans, Congress asked for this report – perhaps to provide a rationale for toning down any such strong advice. More or […]
December 16, 2024 — The closing days of 2024 give us a moment to reflect on the stories that defined this year in obesity and health. It’s been a big year, with no shortage of news on this subject. But the major themes stand out very clearly. Health Outcomes Beyond Weight Loss This was the year that objective evidence […]
December 15, 2024 — “Industrial farming is destroying the earth” and “ultra-processed food is poisoning us.” These narratives are hard to miss in popular culture. Their presence in scientific literature is more subtle, but equally pervasive. So the public is taking note. Ultra-processed foods have become the top food concern of U.S. consumers at the same time the public […]
