Archive for the ‘Food & Nutrition’ Category

Forget Cake – Let Them Eat Whole Foods

February 1, 2025 — The sincerity and passion of Dariush Mozaffarian is easy to recognize and admire. His deep belief in the opportunity for good food to make us healthier is familiar. It echoes the impassioned pitch of a politician before Senate hearings this week. Too many Americans have too many “diet-related” diseases. Time’s a wastin’! Let them all […]

The House of Cards That Links Diet, Obesity, and Health

January 26, 2025 — The most pervasive way of thinking about obesity is to simply regard it as “a diet-related disease.” But a new paper in Nature Food suggests we may be misleading ourselves. That’s because of a fundamental problem in the data that links patterns of diet to obesity and health. An impressive collection of scientists examined the […]

Yes, Food Noise Is Real and Measurable

January 22, 2025 — One of the most important shifts in the approach to obesity in recent years has been an increased focus on the lived experience with this disease. One result has been the identification of food noise as a subjective experience that greatly affects the quality of life for many people living with obesity. Now, new research […]

Premature Death Notices for Diet and Exercise

January 19, 2025 — Narratives in health reporting tend to cluster. This is how we get diet fads. It’s also why stories about how bad BMI is have gotten enough traction to drive people to extreme views about it. Lately, we’ve noticed a new cluster forming. Let’s call it the premature death notices for diet and exercise. In Vox […]

FDA Plans to Require Front-of-Pack Labels. Hooray?

January 18, 2025 — In the midst of lot of news about obesity this week came a pretty big announcement from FDA. The agency is proposing to require front-of-pack nutrition labels for most packaged foods in the U.S. FDA is optimistic. Food policy advocates are cheering. This will be a big opportunity to reduce obesity says FDA: The U.S. […]

“Healthy Snacks You Actually Crave!” This Is Healthy Eating?

January 11, 2025 — Yes. This is a relief. We are in the midst of what used to be called “diet season.” Yet we are not getting an onslaught of advice about Atkins, paleo, vegan, or an assortment of obscure dietary approaches for fast weight loss. Instead, we are getting tips for healthy eating – such as this advice […]

Advice to Avoid Sweetness: Does It Help?

January 6, 2025 — As an article of faith, it is easy to find advice to avoid sweetness in the foods we eat. Canada’s Food Guide, for instance, tells us that “regularly eating foods that taste sweet can lead to a preference for sweet foods.” This is a common presumption. It is one of the rationales we see for […]

Food Is Medicine? Maybe Money Is Medicine

January 5, 2025 — In Nature Medicine on Friday, a striking new study from Brazil suggested that a conditional cash transfer program might have a strong effect on reducing incidence and mortality from tuberculosis in persons with extreme poverty and disadvantaged ethnic backgrounds. In fact, researchers documented more than a halving of risk. It’s quite popular to argue that […]

Five Predictions for 2025 in Obesity, Nutrition, and Health

January 1, 2025 — Thankfully, 2024 is behind us now and we have a blank slate for a whole new year ahead of us. But what can we expect? Well, proverbial (probably Danish) wisdom tells us “prediction is difficult, especially if it’s about the future.” Nonetheless, here are our top five predictions about what we will see in 2025 […]

Ideas on Obesity, Nutrition, and Health to Leave Behind in 2025

December 31, 2024 — The best thing about this day is that we can finally say we are done with 2024. We can savor the good news it brought and put the bad behind us. And while you are shaking off that bad news, we want to offer you some bad ideas on obesity, nutrition, and health that perhaps […]