October 18, 2021 — All too often, the healthcare experiences of people living with obesity are appalling. And the reason is simple. For many professionals, all they can see is a fat person. More often than not, the answer to every health problem is “you should lose some weight” – irrespective of any consideration of the whole person. So […]
October 17, 2021 — FNCE 20201 opens today online. But pre-meeting symposia yesterday set the table for four days of rich information flowing about food and nutrition. COVID is still with us, so the meeting is virtual. Thus an outstanding session on nutrition, equity, and COVID-19 hit the mark especially well. In particular, it drew us into thinking more […]
October 15, 2021 — Scientia potentia est – this Latin aphorism attributed to Francis Bacon tells us that knowledge is power. This idea motivates us to seek information and turn it into wise actions. But that translation is not automatic. For instance, a new study in PLOS Medicine finds that food labels can indeed change consumer behavior to favor […]
October 14, 2021 — It only took five years. But then, the U.S. government has been through a lot in those five years. Yesterday the FDA finally released voluntary guidelines aiming to cut sodium in prepared foods by 12 percent over the next two and a half years. In a joint statement, Acting Commissioner Janet Woodcock and CFSAN Director […]
October 9, 2021 — Reporting on non-caloric sweeteners has more in common with reporting on religion than science reporting. We see a constant churn of reporting about studies by people who are looking for evidence to support a belief that sweeteners must be bad for you. The latest headline from NPR on this subject tells us these sweeteners “may […]
October 4, 2021 — My great grandmother would be flabbergasted if she could see what I had for dinner last night. She was born in Maine, ate cod fish cakes, baked beans, meat, and potatoes. Mexican food (like the enchilada below) was as foreign to her as salt cod is to me. Moreover my great great grandmother might actually […]
October 2, 2021 — Healthy eating patterns improve health. Right? So when a new study in Clinical Pediatrics tells us that kids with obesity who follow any of three healthy eating patterns will improve their cardiovascular health, should we believe it? Unfortunately not. Because in fact, the statistical significance of their findings about healthy eating reflects an error. Not […]
October 1, 2021 — Can healthy people with good nutrition and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no. I’m a fitness enthusiast. I also adhere to a nutrient-dense, “clean” eating program, which means I minimize my sugar intake and eat a lot of whole foods for the purpose of […]
September 24, 2021 — Julia Child may have had it right. Way back in 1990, she had serious questions about dietary guidance to avoid saturated fat. At a food event in 1990, she described the response to her renowned cooking: “I hear them saying, ‘Here comes Julia, with all the cream and butter.’ “Everybody is overreacting. If fear of […]
September 23, 2021 — It’s amazing how strong the biases about dairy foods can be. In the process of developing the 2020 dietary guidelines, it came up over and over again. Negative sentiment about dairy was one of the top themes in public comments. One bias is a visceral disdain for dairy foods in any form. Some people cannot […]
