January 7, 2020 — Right now, all we want is a bit of normalcy. Let’s face it, the month of December thrusts a great deal of change and disruption upon us. Maybe it’s the disruption of too much fun and camaraderie. Maybe it’s an excess of familial joy. Or perhaps it’s darker memories that you’re carrying into the new […]
August 4, 2019 — The closing day of YWM2019 began and ended with acceptance and commitment. First, Jason Lillis presented a brilliant session on using our own values to empower healthy changes. Then, at the end, attendees told their own true stories of acceptance and commitment to live their best lives. It was a perfect pair of bookends for […]
March 18, 2019 — A hot catchphrase in popular culture is mindfulness. But for effective, evidence-based obesity care, we need more than buzzy phrases. Thus we have the emergence of acceptance-based therapy (ABT) as a way to enhance well-established techniques for intensive behavioral therapy. New study results in Obesity add to the evidence that acceptance therapy can help deliver […]
May 17, 2018 — In a provocative post on Medscape, medical ethicist Arthur Caplan tells us that he doesn’t believe in literally calling out people with obesity and shaming them. But, he says, we can’t give in to acceptance. Obesity is just too harmful to health. What Exactly Does That Mean? We find ourselves scratching our heads over his […]
