Alternate Day Fasting Hype Should Be Fading Fast
May 3, 2017 — As a spiritual practice, fasting has deep roots in many religions. But when spiritual practices try to make the leap into health practices, look out. For a prime example, it now looks like the hype about the alternate day miracle fast should be fading fast. A new randomized, controlled study published in JAMA Internal Medicine finds no benefit […]
