Posts Tagged ‘behavioral health’

The Big Shift in Lifestyle Programs for Obesity

December 15, 2023 — It’s long been overdue. For as long as we can remember, one presumption has been dominant. The real cure for obesity is (supposed to be) a change in lifestyle. It is the “foundation of obesity treatment” says just about everyone, even today. But the sand underneath that foundation is shifting. So the time has come […]

Seeking a Good Relationship with Food

September 27, 2023 — Travelling on a train recently you couldn’t help but overhear two women deep in conversation about a mutual obsession with food, including emotional triggers that pushed them towards chocolate and pizza. They shared feeling guilty about a perceived lack of willpower around food and regularly rummaging through the fridge looking for tasty treats to help […]

Coming to Terms with the Biology of Desire

June 5, 2023 — O‌‌ne of the neat tricks of semaglutide and tirzepatide is their unexpected ability to shift the frames of bias through which we look at obesity and human behavior. Neuroscience and behavioral psychology have long told us the human desire for food is not purely a matter of choice. Yet in addressing obesity, weight bias and […]

Does Business Travel Bring More Obesity Risk?

July 14, 2021 — We’re traveling again. For business, for pleasure, or simply for sanity. People are getting out and around because getting the vaccine means it’s safe again. Confinement brought many people some extra weight. But a new study is telling us that more business travel means more risk of obesity. How can it be that this seems […]

A Lifestyle Free of Obesity, Which Is Not a Lifestyle

August 25, 2020 — Having obesity is not a lifestyle. Obesity is a chronic disease. But not having obesity is a lifestyle. In fact, it’s a lifestyle that sets a person free from years of having major chronic diseases. Like obesity. This is the logic Solja Nyberg, Archana Singh-Manoux, and Mika Kivimäki offer us in JAMA Internal Medicine this […]

Seven Sound Strategies for Taming Coronavirus Anxiety

March 22, 2020 — Author: Jelena Kecmanovic Adjunct Professor of Psychology Georgetown University As the SARS-CoV-2 virus continues its global spread and the number of diagnosed COVID-19 cases continues to increase, anxiety related to the outbreak is on the rise too. As a psychologist, I am seeing this in my practice already. Although feeling anxiety in response to a […]

A New Behavioral Program: Suspended Animation

March 20, 2020 — All around the world, we have a new commitment to suspense. Education is suspended. So, too are daycare and preschools. Office work? In large measure, that simply doesn’t exist right now. In fact, it seems like the pattern of our lives has become suspended animation. The Pause Button For a small minority, this might be […]