December 19, 2025 — If you want a younger, healthier brain, exercise that increases your muscle mass can help, says Gretchen Reynolds in the Washington Post: “More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain health.” She goes on to say: “If you need another reason to visit the gym […]
May 15, 2019 — The prospect of losing your mental edge is scary enough to make people open their wallets for scams. The Luminosity brain training scam earned its marketers a $50-million judgment for false advertising. Right now, FTC is going after scammers selling a jellyfish supplement to keep your brain sharp. But we don’t need the scams to […]
March 17, 2018 — Here’s a diet that has everything. It actually provides for a pretty good quality of nutrition. It has a buzzy acronym – MIND – that suggests a compelling and very specific benefit. And it has the American Heart Association (among others) hyping it. The MIND diet has a lot going for it. Except for one thing. The […]
