Confused About Good Fats? No Wonder
February 23, 2013 — Do you have your doubts about simplistic advice to eat more good fats? That’s probably wise. A new British Medical Journal (BMJ) study found that replacing saturated animal fats with omega-6 polyunsaturated vegetable fats may lead to an increased risk of death in people with heart disease. In this re-analysis of a previous clinical trial […]
