Posts Tagged ‘carbohydrates’

Seeking Truth, Finding Problems, Rethinking Dietary Health

January 15, 2024 — Gary Taubes has a new book – Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments. The problem of this book is right there in the title. It all but promises the truth about dietary health. Definitive Truth? The problem, of course, is that the science of dietary health is not so good […]

Too Much Food That Tastes Too Good?

February 26, 2023 — Quietly and systematically, Tera Fazzino has been working with colleagues to define a concept of hyper-palatable foods that might explain the apparent effect of ultra-processed foods on body composition and thus, obesity. The latest chapter in this quest appeared recently in Nature Food. In short, a narrative is taking shape that we may have a […]

Obesity: Chasing a Simple Answer in Carbs and Insulin

September 14, 2021 — Simplicity sells while complexity crashes. So for years, a simple idea has dominated our thinking about obesity. It is merely a matter of letting the balance of calories in and out – energy balance – get out of hand. For decades, scientists have known that the story is more complex, but simplicity has staying power. […]

More Heat Than Light: Carbs and Insulin

December 7, 2018 — We have not heard the last of an intense and seemingly bitter debate about the role carbs and insulin play in promoting obesity. At ObesityWeek, David Ludwig and Kevin Hall sparred about a new publication by Ludwig and colleagues. Letters to the editor of the BMJ are keeping that hot debate going. At the core […]

Headlines vs Science on Obesity and Nutrition at OW2018

November 15, 2018 — It’s a recurring frustration. Science is a difficult process of stepwise efforts to uncover the truth. We never get it all at once. And then – especially when the subject is obesity and nutrition – a battle of headlines vs science emerges. Yesterday, this frustration was on vivid display in a packed lecture hall at ObesityWeek. On […]

Looking for a Sweet Spot for Carbs

August 19, 2018 — We don’t recommend learning nutrition from headlines. However, if you did, you might certainly think that we can live better without eating sugar. For that matter, why just stop with cutting sugar? Healthline offers you 15 ways to cut carbs for major health benefits. But now, some very clickable headlines are telling us that cutting carbs […]