Posts Tagged ‘coping strategies’

Targeting Food Cues for Weight Management

May 23, 2022 — As we explained yesterday, there’s quite a body of research on the food cues that surround us and keep prodding us to eat. Food marketing embeds itself deeply in our daily lives. We suspect it explains a lot about our obesogenic food environment. Yet changing that environment has proven to be quite a challenge. So […]

Love, Grace, and Self-Compassion

February 14, 2022 — People have both love and loathing for this day, say consumer researchers. Given those mixed feelings, this might be a good time to reflect upon the love, grace, and self-compassion we direct inwardly. In this age of mindfulness, pop psychology tells us that we need self-compassion to function well in a challenging environment. How seriously […]

Looking at Evidence for Yoga in the Midst of a Pandemic

August 19, 2021 — It’s hard to deny that yoga has put an imprint on popular culture – especially popular concepts about fitness and wellbeing. It had an outsized role in defining a now dominant fashion trend – athleisure. Prior to the pandemic, yoga was a roughly ten billion dollar industry. But of course, the pandemic put a dent […]

Facing the Mental Health Consequences of COVID-19

August 9, 2020 — This is an anxious moment. And this moment is dragging on with seemingly no end in sight. Seeing an angle to advance their agenda, some politicians like to talk about the mental health effects of dealing with COVID-19 as being worse than the virus. But we would prefer to stick with facts. So we pay […]