Posts Tagged ‘diet and exercise’

Nope, Nutrition Can’t Replace a COVID Vaccine

October 1, 2021 — Can healthy people with good nutrition and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no. I’m a fitness enthusiast. I also adhere to a nutrient-dense, “clean” eating program, which means I minimize my sugar intake and eat a lot of whole foods for the purpose of […]

Today’s Nonsense: Diet and Exercise to Fight COVID-19

April 10, 2020 — Prescriptions for diet and exercise have worked so well for preventing obesity that some folks are selling them for fighting COVID-19. Headlines suggesting this strategy are popping up too often in lifestyle and health reporting. For example, the Wicked Local News in Beverly, Massachusetts, tells us: While not much is known yet about fighting COVID-19, […]