Posts Tagged ‘diet’

A Coronavirus Boost for Ultra-Processed Foods?

April 8, 2020 — Is the coronavirus pandemic giving a boost to ultra-processed foods? Maybe. In any event, it’s an appealing narrative. We’re all a little tired of reading about issues of life or death and confinement. So lighter stories about how people are chowing down on Chef Boyardee Beefaroni are welcome relief. But it’s worth noting that these […]

Seriously? COVID-19 Weight Loss Tips? Can’t Be Real

April 5, 2020 — Cease and desist. That’s our reaction to a rise of inane headlines about how to lose weight in the midst of a public health crisis. Smelling the potential for great clickbait, one reporter reached out to an expert in obesity, asking: Do we have a fatdemic coming our way? The DietDoctor offers up Six Tips […]

Chow Down to Boost Your Immune System?

April 4, 2020 — Lies are convenient when the truth is unpleasant. Right now, we’re faced with a number of unpleasant truths, so lies are popping up like springtime flowers. The virus that’s plaguing us will “miraculously” disappear, says a politician. “Stock up on these nine healthy foods to boost your immune system,” says CNBC. Unfortunately, both of those […]

American Youth: Eating Better, Growing Fatter

March 28, 2020 — Being certain sometimes means being certainly wrong. For decades now, we’ve assumed that childhood obesity is a problem that stems unhealthy eating. “One of the best strategies to reduce childhood obesity is to improve the eating and exercise habits of your entire family,” says the Mayo Clinic. But a new study in JAMA tells us […]

A Shift from Toilet Paper to Plants and Seeds

March 26, 2020 — Perhaps we’re moving on from hoarding toilet paper in response to the coronavirus pandemic. We see nothing wrong with cleanliness. But new purchase trends point to a more nostalgic focus. In addition, it might be more nourishing. Plants and seeds for vegetable gardens are becoming hot items now. Maybe all this talk about the depression […]

Homework: A Natural Experiment in Lifestyle Changes

March 19, 2020 — We have a grand natural experiment underway – a huge lifestyle intervention. Suddenly, hundreds of millions of people are living a more confined lifestyle. We have no more third place, no commute to work, only the home place. So physical activity and nutrition patterns will change. Likewise, social dynamics will change, too. But we have […]

Pseudoscience in the Midst of a Pandemic

March 18, 2020 — A public health emergency can have an unfortunate side effect. With the coronavirus pandemic, pseudoscience, quackery, and fraud are emerging, too. Diets and supplements to “boost” your immune system are a common form of this fraud. Honestly, sometimes this sort of misinformation flies under the radar of normally discerning people. But we praise Dietitians of […]

The FODMAP Diet: Widely Misused for Weight Loss

February 25, 2020 — The FODMAP diet is useful to help manage irritable bowel syndrome (IBS), but it’s becoming more popular. Now bloggers and so-called health gurus have jumped on board, claiming it can treat everything from acne to weight loss. While it would be great if the diet did help to manage these hard-to-treat conditions, these claims are […]

The Evolution of an Obesogenic Food Supply

February 17, 2020 — Why do we have so much obesity? One possible answer is evolution. By this, we don’t mean human evolution. Rather, we mean commercial evolution – of an obesogenic food supply. Many have suggested that the problem lies with addictive foods. Michael Moss tells a slick story about the evil food industry engineering hyperpalatable food that […]

How Much Can an App Help with Weight?

February 5, 2020 — We’re guilty. Like many others walking down the street, it seems we can’t do it without the aid of our phone. Can that same phone help with weight? A new study in Obesity says yes. A little bit. In the short term. Mobile apps can indeed help. A Meta-Analysis Xue Cai and colleagues analyzed data […]