Posts Tagged ‘dietary guidelines’

American Heart Updates Dietary Guidance – Almost

November 16, 2021 — Dietary bias can be very slow to fade. The American Heart Association updated its dietary guidance for the first time in more than a decade. The new guidance has a lot of good things in it. There’s less emphasis on individual good and bad foods. More emphasis on healthful patterns for eating. The guidance makes […]

Ultra-Processed Foods: More Today Than Yesterday

October 27, 2021 — Clearly, the public has a very mixed-up approach to ultra-processed foods. On one hand, nutrition experts and foodies will solemnly nod and agree that we all need to eat less of them. But on the other hand, ultra-processed plant-based foods that might induce people to eat less meat are a hot trend of 2021. On […]

Serious Questions About Saturated Fat Guidance

September 24, 2021 — Julia Child may have had it right. Way back in 1990, she had serious questions about dietary guidance to avoid saturated fat. At a food event in 1990, she described the response to her renowned cooking: “I hear them saying, ‘Here comes Julia, with all the cream and butter.’ “Everybody is overreacting. If fear of […]

Why Is Dietary Advice Stuck on Low-Fat Dairy?

September 23, 2021 — It’s amazing how strong the biases about dairy foods can be. In the process of developing the 2020 dietary guidelines, it came up over and over again. Negative sentiment about dairy was one of the top themes in public comments. One bias is a visceral disdain for dairy foods in any form. Some people cannot […]

SNAP Catches Up with the Cost of a Healthy Basic Diet

August 16, 2021 — A century ago, the iconic image of hunger was the bread line. Today, it is the line at a food bank, swamped by demand because of the pandemic. And for more than a decade now, the SNAP program has been inadequate for providing healthy nutrition to families facing food insecurity. But today, that will change. […]

Fighting About Dairy Foods: Nothing New

January 5, 2021 — Dairy farming is cruel! Milk is racist! Such fighting words about dairy foods are nothing new. Hot passions about milk weave through 10,000 years of human history. So why should issues about dairy in the brand new dietary guidelines surprise anyone? Clearly, strong feelings about the first food we all consume will follow us into […]

Gains and Gaps in Guidelines for Eating Circa 2020

December 30, 2020 — This happens only once every five years. The U.S. Department of Agriculture, along with Health and Human Services, issued new dietary guidelines yesterday. This is big news, but the reporting on it is pretty slim. In the 2020 guidelines for eating, we have some gains and some gaps in translating science into policy. In keeping […]

Is Objective Dialogue About Sugar Even Possible?

August 18, 2020 — For the Dietary Guidelines Advisory Committee, this was a relatively easy question. Americans typically consume too much added sugar. So the committee recommends a lower limit. In the 2015, the limit was ten percent of total calories from added sugars. But now the committee says that limit should come down to six. Not so fast, […]

Guidelines: Sugar, Alcohol, and Red Meat – Oh My!

August 13, 2020 — Do you want to take a whack at expert opinions on the 2020 Dietary Guidelines? Then today is your last chance. USDA is accepting comments until midnight tonight. So far, it has a mere received 22,434 comments. Believe it or not, this reflects relatively little controversy. The main headlines from this round are all about […]

Dietary Guidelines 2020: Plenty of Heat, Less Light

June 18, 2020 — In ordinary times, yesterday’s meeting of the 2020 Dietary Guidelines Advisory Committee would have been big news. They were supposed to unveil their draft report. But instead, the meeting came and went with a small thud. That’s because everyone has already staked out a position and they’re digging in. Also, it’s fair to say that […]