February 24, 2025 — Microgreens, those tiny, tender plants harvested just days after germination, are making a big splash in both the culinary and health worlds. Beyond their vibrant flavors and colors, these miniature greens score quite well in terms of nutrition and benefits to the environment. A new study in Scientific Reports tells us the the trend toward […]
August 15, 2024 — A sea change in what people want to buy. This is what food companies that depend on making money from chips and other snacks are seeing. Some brush it off as consumers becoming more “value-conscious” in the face of economic uncertainty. But others are getting to work on figuring out how to cope as they […]
March 2, 2024 — Nutrition research in medical journals follows trends that define what the cognoscenti can regard healthy – or not. For decades, the bad stuff was fat. Then we switched to the sugar is toxic meme and that was the preoccupation through the 2010s. Now there can be no doubt. Research on ultra-processed foods is providing a steady […]
December 2, 2021 — The word diet originates from the Greek dieta meaning to live normally. However, nowadays it mostly refers to restricting food to help weight loss rather than a way to enjoy food and health. Throughout history diets have come and gone. Celebrity diets are popular and often bizarre, but are not a new thing. The Daniel […]
