Posts Tagged ‘distracted eating’

The Food We Depend Upon for Life and Pleasure

July 11, 2021 — We depend upon food for both life and pleasure. But that dependence can go awry in many different ways. One way is captured by the popular concept of food addiction. Though it is controversial, some consensus holds that addictive eating behaviors are very real. People who are living with this problem will tell you just […]

A Reason to Put Down the Phone When You Eat

August 11, 2019 — Maybe the screen can wait. A pair of recent studies tell us that distracted eating might lead people to consume more calories at a meal. Plus, there’s no evidence that people compensate with fewer calories at the next meal. So that extra food could add up over time. Thus it might be smart to put […]