Posts Tagged ‘eating behaviors’

COVID-19 and an Epidemic of Eating Disorders

October 13, 2021 — In so many ways, COVID-19 has turned our lives upside down, and the disruption continues. Casual – and annoying – talk about pandemic weight gain continues to swirl, thought the data on this tells a very mixed story. But something more serious is getting less attention – a sharp spike in eating disorders for young […]

Study Says Sweeteners Prompt Food Cravings? Nope.

October 9, 2021 — Reporting on non-caloric sweeteners has more in common with reporting on religion than science reporting. We see a constant churn of reporting about studies by people who are looking for evidence to support a belief that sweeteners must be bad for you. The latest headline from NPR on this subject tells us these sweeteners “may […]

Is Convenient, Pleasing Food Addictive?

January 3, 2021 — Food addiction is a concept that sticks to the popular psyche. Yet it remains scientifically controversial. True believers will tell you that eating addictive food “lights up” parts of the brain involved in addiction. But then, just about anything that brings a person pleasure does that. So this is not an especially persuasive argument to […]

OW2020: Challenging Popular Thoughts About Obesity

November 6, 2020 — The Obesity Journal Symposium at ObesityWeek is a reliable source of new insights. This year’s edition was yesterday and it did not disappoint. Four new papers covered a diverse range of topics with excellence. But two of them are especially notable for challenging some popular thoughts about obesity. First, Emma Stinson et al tells us […]

Suddenly We’re Done with Time-Restricted Eating?

September 29, 2020 — The headlines paint a stark picture. Time-Restricted Eating Doesn’t Work for Weight Loss says the UCSF news story. Based solely on the the conclusions of this one study, we should get over it. Time-restricted eating offers no advantages for weight loss. This new, well-controlled study in JAMA Internal Medicine says so. Suddenly the benefits of […]

A Reason to Put Down the Phone When You Eat

August 11, 2019 — Maybe the screen can wait. A pair of recent studies tell us that distracted eating might lead people to consume more calories at a meal. Plus, there’s no evidence that people compensate with fewer calories at the next meal. So that extra food could add up over time. Thus it might be smart to put […]

Mindfulness: Magical Thinking or Real Outcomes?

January 6, 2019 — Mindfulness has become a pop culture buzzword. Apparently, it’s useful for selling everything from beer to wellness. Headline writers tell us that mindfulness helps engineers solve problems, eases stress and depression, helps people in a war zone, and causes worry for conservative Christians. We even have a mindful brewpub nearby. But our focus is nutrition, […]

Mind Your Manners, Mind Your Weight?

February 5, 2018 — Just for the record, we do favor good etiquette here at ConscienHealth. But, the idea that children with obesity have poor manners is simply false. With a new paper published in Appetite, Naomi Briones and colleagues dispel the myth that children with obesity behave badly at the table. Weight Bias in Action Offensive stereotypes of […]