Posts Tagged ‘fitness culture’

Posh Fitness Culture for a Healthy Lifestyle

January 14, 2023 — What exactly is a healthy lifestyle? If you dig into a certain corner of public health research, you are likely to come up with healthy patterns of eating, physical activity, sleep, and stress management as the answer. But Natalia Mehlman Petrzela, author of Fit Nation, has a different answer for you. Fitness culture defines a […]

Health and Fitness, No Gym Required

July 18, 2020 — The fitness industry is a bit of a mess right now. That’s because, in many places, health clubs are not very healthy places to be. The great indoors is a great place to share the coronavirus. Especially if you’re sweating and breathing hard. But Jack Raglin, a kinesiology professor at the Indiana University School of […]