Posts Tagged ‘fitness’

Is Your Car Commute Killing You?

April 29, 2019 — Killer traffic. It’s a hyperbolic complaint. Or then again, maybe not. Consider these two factoids. One, the WHO tells us that road accidents are now the biggest killers of young people around the world. And two, new research presented at the 26th European Congress on Obesity tells us that the risk of death is a […]

Are Organized Sports Enough for Childhood Fitness?

February 16, 2019 — As the prevalence of obesity has grown, so has our fixation on programmed physical activity. If you’ve got the money and the time, odds are your kids are participating in youth sports. But are organized sports enough to ensure childhood fitness? A Study in Homeschooled Youth A new study of homeschooled youth suggests that organized […]

What’s Hot or Not for 2019 in Fitness, Nutrition, and Health

January 2, 2019 — Healthy lifestyles are a popular concept. But popular culture is fickle about this subject. As soon as something captures our attention in this realm, it quickly fades from view. So as we plunge into a new year, let’s take a quick look at what’s hot and what’s not, according to the culture that surrounds us. […]

Sitting on an Increased Risk of Death

December 26, 2018 — Sitting for Too Long Could Increase Your Risk of Dying – Even If You Exercise Are you sitting down? Then you may want to stand up to read this, as research from the U.S. has found that sitting for too long could increase your risk of dying – even if you exercise. The study found […]

Who Benefits from a Booming Fitness Industry?

November 3, 2018 — The fitness industry is booming. Since 2000, gym memberships have nearly doubled. Health clubs generate revenues of $87 billion per year around the world. In addition, we’re spending money on fitness togs and gear as if our lives depend upon it. And maybe, just maybe, some people are improving their health. But we’re not putting […]

A Hard Look at Defining Fitness to Serve

September 6, 2018 — Fitness to serve might be a subjective matter for some jobs. But for serving in the military it’s critical to be absolutely objective. And right now, 71 percent of young adults are not fit to serve in the U.S. military. A key reason for that is high rates of obesity. It’s also a key reason […]

Can You Spot Obesity from Outer Space?

September 1, 2018 — Yes, you can spot neighborhoods with high obesity rates from outer space. But it’s not about the people you can see. It’s about the physical features of neighborhoods that provide clues about where obesity lives. A new paper in JAMA Network Open explains. Spotting Features That Predict More Obesity Adyasha Maharana and Elaine Okanyene Nsoesie […]

Really? Cardio Beats Strength on Metabolism?

August 30, 2018 — A fascinating new study in the JCI Insight is spawning some tantalizing headlines. “Cardio Boosts Metabolism More Than Strength Training” says the Independent. Wow! Can a study of just ten healthy men really support such a sweeping claim? The short answer is no. But it’s still a fascinating study. A Careful Metabolic Study Thomas Morville […]

Teaching College Students that Cancer Is a Choice

August 1, 2018 — What happens when a distinguished public university starts buying a canned wellness curriculum from a for-profit wellness venture? Well, in the case of the University of North Carolina at Chapel Hill, you wake up to find that all your students are learning that cancer is a choice. We wish we were making this up. But […]

The Global Environment for Soaring Childhood Obesity

July 11, 2018 — New data on almost 13 million people, from 200 countries around the world, points to a tenfold increase in rates of obesity among children and adolescents over the last four decades. This is the largest study of its kind and it paints a startling and depressing picture of a world with soaring childhood obesity. The […]