Posts Tagged ‘fitness’

When Your Body Image Becomes Your Business Card

October 13, 2019 — The fitness industry is booming. But is it promoting fitness and health? Or is it promoting an unhealthy preoccupation with body image? Writing for The Lily, Nicole Chung reflects on this dilemma. Becoming a fitness instructor, she got herself into great shape. However, she found that her body image issues grew worse than ever as […]

Peloton: Hot Tech Stock or Fitness Spin?

October 7, 2019 — How can it be that fitness is so hot, yet obesity is stubbornly rising? Peloton is a case in point. It’s that uber-cool exercise bike selling for an appropriately cool $2,000 and up. Just in case you’re ready to part with some more cash, the company has a $4,000+ treadmill for you, too. But it […]

Obesity, Cluelessness, and Shamefulness

September 13, 2019 — Listen up folks. A donut is not the way to tell the world about the state of obesity in the United States. Nope, not at all. Donuts do not lie at the root of the problem. Neither do french fries. But cluelessness drives people to reduce the complex problem of obesity into a simplistic infographic […]

Emily Robinson: Family, College, Health, and Weight

August 22, 2019 — My struggles with weight and health began when I was 3, after my parents got married and my mom got a promotion. Her job became more stressful, home-cooked meals became rare, and healthy living wasn’t a priority. My mom, my dad, and I all began to put on weight. We tried cooking at home more […]

Is Your Car Commute Killing You?

April 29, 2019 — Killer traffic. It’s a hyperbolic complaint. Or then again, maybe not. Consider these two factoids. One, the WHO tells us that road accidents are now the biggest killers of young people around the world. And two, new research presented at the 26th European Congress on Obesity tells us that the risk of death is a […]

Are Organized Sports Enough for Childhood Fitness?

February 16, 2019 — As the prevalence of obesity has grown, so has our fixation on programmed physical activity. If you’ve got the money and the time, odds are your kids are participating in youth sports. But are organized sports enough to ensure childhood fitness? A Study in Homeschooled Youth A new study of homeschooled youth suggests that organized […]

What’s Hot or Not for 2019 in Fitness, Nutrition, and Health

January 2, 2019 — Healthy lifestyles are a popular concept. But popular culture is fickle about this subject. As soon as something captures our attention in this realm, it quickly fades from view. So as we plunge into a new year, let’s take a quick look at what’s hot and what’s not, according to the culture that surrounds us. […]

Sitting on an Increased Risk of Death

December 26, 2018 — Sitting for Too Long Could Increase Your Risk of Dying – Even If You Exercise Are you sitting down? Then you may want to stand up to read this, as research from the U.S. has found that sitting for too long could increase your risk of dying – even if you exercise. The study found […]

Who Benefits from a Booming Fitness Industry?

November 3, 2018 — The fitness industry is booming. Since 2000, gym memberships have nearly doubled. Health clubs generate revenues of $87 billion per year around the world. In addition, we’re spending money on fitness togs and gear as if our lives depend upon it. And maybe, just maybe, some people are improving their health. But we’re not putting […]

A Hard Look at Defining Fitness to Serve

September 6, 2018 — Fitness to serve might be a subjective matter for some jobs. But for serving in the military it’s critical to be absolutely objective. And right now, 71 percent of young adults are not fit to serve in the U.S. military. A key reason for that is high rates of obesity. It’s also a key reason […]