Posts Tagged ‘fitness’

Exercise and Weight: It’s Complicated

February 29, 2020 — What is the first thing people do when they resolve to shed some excess weight? Often they head to the gym. Self-help articles are full of suggestions for the best way to exercise for weight loss. Unfortunately, that stuff is mostly misleading. The relationship between exercise and weight is complicated. As we’ve written before, exercise […]

Alternatives to the January Fitness Scam

January 15, 2020 — This is the prime season for the fitness industry. January is the biggest month of the year for new memberships. But 80 percent of those new members will quit within five months. And the steady members don’t like it. Things get crowded, people get cranky. Nonetheless, January fitness money talks. What’s can a fitness business […]

Heritability, Inevitability, and Risk for Obesity

January 9, 2020 — We ought to be the masters of our own fate. Pull ourselves up by the bootstraps. Get up and do what needs to be done. And you know what? Most people do their best. However, this little inspirational talk is no substitute for medical facts. And the fact is that obesity is a highly heritable, […]

Ten Big Stories to Watch in 2020

December 30, 2019 — We’re launching a whole new decade on Wednesday. So it makes sense to step back for a moment and think about what the coming year will bring in obesity, nutrition, and health. We’ll be ready for surprises. Those are unpredictable. But we’re pretty sure that these big stories – already in play – will grab […]

Fathers and Daughters, Exercise, and Scientific Rigor

December 29, 2019 — Can fathers have a significant effect on physical activity in the lives of their daughters? This is an important question. Because right now, girls entering secondary school often don’t have fundamental movement skills that predict lifelong physical activity. Though we have plenty of data to say that fathers more often participate in physical activity with […]

Fitness Ad or Hostage Video? Hard to Say

December 4, 2019 —   We feel vindicated. Presently, the price for watching video streams is exposure to a troubling Peloton fitness ad. Over and over again. Sure, it’s an ad. But if you turn off the sound, it looks more like a hostage video than a sales pitch. To our sensibilities, it’s creepy. The Cultural Conversation It turns […]

The Buddy Clubs of Obesity, Nutrition, and Fitness

November 10, 2019 — Can we talk? Well, if you’re not in our buddy club, maybe not. More and more it seems like we have difficulty in listening to people who don’t think like us. If you haven’t noticed this in politics, you’re not paying attention. But we also see it happening in the study of obesity, nutrition, and […]

When Your Body Image Becomes Your Business Card

October 13, 2019 — The fitness industry is booming. But is it promoting fitness and health? Or is it promoting an unhealthy preoccupation with body image? Writing for The Lily, Nicole Chung reflects on this dilemma. Becoming a fitness instructor, she got herself into great shape. However, she found that her body image issues grew worse than ever as […]

Peloton: Hot Tech Stock or Fitness Spin?

October 7, 2019 — How can it be that fitness is so hot, yet obesity is stubbornly rising? Peloton is a case in point. It’s that uber-cool exercise bike selling for an appropriately cool $2,000 and up. Just in case you’re ready to part with some more cash, the company has a $4,000+ treadmill for you, too. But it […]

Obesity, Cluelessness, and Shamefulness

September 13, 2019 — Listen up folks. A donut is not the way to tell the world about the state of obesity in the United States. Nope, not at all. Donuts do not lie at the root of the problem. Neither do french fries. But cluelessness drives people to reduce the complex problem of obesity into a simplistic infographic […]