Posts Tagged ‘fitness’

Will Opening Gyms Spread COVID-19? An RCT

June 26, 2020 — People are dying to get back to normal right now. Or at least, judging by news reports, some are certainly willing to take risks. Gyms are a particular sore spot. Michigan Governor Gretchen Whitmer has been in court to prevent gyms from opening and spreading COVID-19 in her state. Other states are opening their gyms. […]

Miraculous Quarantine Weight Loss and Fitness Tips

April 30, 2020 — The final straw came from the New York Times. Yesterday, Gretchen Reynolds wrote that she had found the perfect study on fitness for our times. It’s all about sprinkling intense four-second workouts throughout your day – miraculous quarantine fitness. Put it together with articles warning us about the “Quarantine-15” and what do you have? Fuel […]

Exercise and Weight: It’s Complicated

February 29, 2020 — What is the first thing people do when they resolve to shed some excess weight? Often they head to the gym. Self-help articles are full of suggestions for the best way to exercise for weight loss. Unfortunately, that stuff is mostly misleading. The relationship between exercise and weight is complicated. As we’ve written before, exercise […]

Alternatives to the January Fitness Scam

January 15, 2020 — This is the prime season for the fitness industry. January is the biggest month of the year for new memberships. But 80 percent of those new members will quit within five months. And the steady members don’t like it. Things get crowded, people get cranky. Nonetheless, January fitness money talks. What’s can a fitness business […]

Heritability, Inevitability, and Risk for Obesity

January 9, 2020 — We ought to be the masters of our own fate. Pull ourselves up by the bootstraps. Get up and do what needs to be done. And you know what? Most people do their best. However, this little inspirational talk is no substitute for medical facts. And the fact is that obesity is a highly heritable, […]

Ten Big Stories to Watch in 2020

December 30, 2019 — We’re launching a whole new decade on Wednesday. So it makes sense to step back for a moment and think about what the coming year will bring in obesity, nutrition, and health. We’ll be ready for surprises. Those are unpredictable. But we’re pretty sure that these big stories – already in play – will grab […]

Fathers and Daughters, Exercise, and Scientific Rigor

December 29, 2019 — Can fathers have a significant effect on physical activity in the lives of their daughters? This is an important question. Because right now, girls entering secondary school often don’t have fundamental movement skills that predict lifelong physical activity. Though we have plenty of data to say that fathers more often participate in physical activity with […]

Fitness Ad or Hostage Video? Hard to Say

December 4, 2019 —   We feel vindicated. Presently, the price for watching video streams is exposure to a troubling Peloton fitness ad. Over and over again. Sure, it’s an ad. But if you turn off the sound, it looks more like a hostage video than a sales pitch. To our sensibilities, it’s creepy. The Cultural Conversation It turns […]

The Buddy Clubs of Obesity, Nutrition, and Fitness

November 10, 2019 — Can we talk? Well, if you’re not in our buddy club, maybe not. More and more it seems like we have difficulty in listening to people who don’t think like us. If you haven’t noticed this in politics, you’re not paying attention. But we also see it happening in the study of obesity, nutrition, and […]

When Your Body Image Becomes Your Business Card

October 13, 2019 — The fitness industry is booming. But is it promoting fitness and health? Or is it promoting an unhealthy preoccupation with body image? Writing for The Lily, Nicole Chung reflects on this dilemma. Becoming a fitness instructor, she got herself into great shape. However, she found that her body image issues grew worse than ever as […]