Fitspiration, Thinspiration, and Personal Health at Odds
December 8, 2023 — Sounds great, looks great, not helpful. That’s how we would sum up the evidence for “fitspiration” social media posts and their influence on personal health. Oxford defines this genre as “a person or thing that serves as motivation for someone to sustain or improve health and fitness.” But a recent systematic review puts a harsher […]
