Posts Tagged ‘flavanols’

No, Chocolate Is Not Really Medicine

February 14, 2024 — It seems obvious. If food is medicine, shouldn’t we be confident that chocolate is medicine? Certainly, Uma Naidoo is happy to sell you on this idea. She is a nutritional psychiatrist and author of “This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD and […]