December 7, 2024 — The concept of turning food into medicine mildly repels us. But telling us chocolate is medicine simply goes over the line. Yet here comes a study in the BMJ, spinning off headlines about dark chocolate as a “bittersweet remedy for diabetes risk.” Milk chocolate? Nope. In fact, the authors of this observational study say milk […]
September 15, 2024 — “Poor diet is the leading cause of mortality in the U.S. due to the direct relationship with diet-related chronic diseases.” Emily Matthews and Emma Kurnat-Thoma tell us this in a recent article for Frontiers in Public Health. Rationalizing this conclusion is easy enough. In Nutrients, Sareen Gropper defines diet-related disease to incorporate almost all of […]
September 13, 2024 — In a perverse way, it is nostalgic. Yesterday, the Trust for America’s Health (TFAH) published the latest edition of their annual series: State of Obesity 2024. Though the subtitle is “Better Policies for a Healthier America,” it seems more like a replay of golden oldies in obesity policy. Reading this report, we come away with […]
February 10, 2024 — The setup has been great. Kimchi lands near the top of the list of “must-eat fermented foods for a healthy gut.” On top of that, nutrition gurus advise us “food is medicine” and a fermented food diet “increases microbiome diversity and decreases inflammatory proteins.” So we should be ready to believe when a study tells […]
December 27, 2023 — Food as medicine programs can yield a fantastic medical benefit, say the promoters of this currently trendy concept in nutrition policy. If implemented broadly, they “would save lives and billions of dollars.” That’s the word from Tufts, where Dariush Mozaffarian is selling this concept with great enthusiasm. The whole idea behind these claims is that […]
September 6, 2023 — A sure way to make a good program look bad is to offer up flawed evidence for its benefits. Then call it the biggest and best evaluation ever. So it is with a study of Food Is Medicine, impaired by a problem with regression to the mean. That little problem does not stop some pretty […]
July 24, 2023 — Sloganeering inevitably plays a role in advocating for policy changes. But it can be a very blunt tool. Food Is Medicine is one of these blunt tools, currently popular with some nutrition policy advocates and it got a good hearing at Nutrition 2023 in Boston yesterday. Underneath the problematic umbrella of this slogan, enthusiastic advocates are […]
July 19, 2023 — New research today in the New England Journal of Medicine offers an important lesson – for anyone with an open mind. Finding an association of a dietary pattern with a better health outcome is not the same as showing that a dietary pattern has that effect. Eight years ago, Martha Clare Morris and colleagues told […]
April 6, 2023 — The agendas people have for food and eating behaviors can make us dizzy. One rallying cry is that food is medicine. Presumably, that makes eating therapeutic. But not if we do it in a problematic way. Then we have an eating disorder. In fact, recent analyses of data from the Global Burden of Disease say […]
