Posts Tagged ‘food’

Research Shows Water Is More Important Than Food

April 1, 2022 — New research today tells us that water is more important than food for good health. Scientists from the Westphal Academy for Systematic Study of Exogenous Rehydration (WASSER) hailed it as a “landmark.” The study was a three-arm, randomized crossover study. It appears today in the American Journal of Food Policy. In a random order, 100 […]

Centuries of Diet Fashions and Nutrition Fads

December 2, 2021 — The word diet originates from the Greek dieta meaning to live normally. However, nowadays it mostly refers to restricting food to help weight loss rather than a way to enjoy food and health. Throughout history diets have come and gone. Celebrity diets are popular and often bizarre, but are not a new thing. The Daniel […]

How a Narrow Definition of Healthy Diverges from Health

November 21, 2021 — In her new book, How the Other Half Eats, Priya Fielding-Singh tells us good nutrition comes in many forms. But the dominant culture often presents a narrow definition of a healthy diet. This happens because we often fix our attention on the merits and faults of specific foods or nutrients. She writes: “Certain items are […]

“You Can’t Go Eating Burgers and Fries All the Time”

November 25, 2020 — Implicit bias about obesity is a funny thing. In the middle of a conversation about it, someone tells us, “Sure, it’s biological. But you can’t just go eating burgers and fries all the time.” Invite people to share their thoughts about obesity and you get images of a mom gorging herself on a ridiculous burger. […]

Whole Foods CEO: Poor People + Stupid Choices = Obesity

September 28, 2020 — The CEO of Whole Foods, John Mackey, is offering up wisdom for the world on obesity in the New York Times. The whole world is getting fat, he says. But according to him, it’s definitely not a problem of access to healthful foods: “People have got to become wiser about their food choices. And if […]

Food Shopping Now: Clicks, Lists, Frozen, and Local

September 9, 2020 — Eight years of change packed into one month. COVID-19 has changed food shopping. All of a sudden, everything about the ways we hunt and gather our meals is different. For one thing, we’re making fewer trips and more clicks. But we’re buying more and buying in new ways. Professor Anna Nagurney tells the New York […]

Dietary Dark Matter: What Are We Eating?

July 23, 2020 — Do you know what you’re having for lunch? You might think so. But in fact, the food that we are consuming is so complex, that we only have a vague idea of what’s in it. Through a project called FooDB, scientists have cataloged more than 70,000 biologically active chemicals that may be present in our […]

Calories, Carbs, Quality, and Obesity

July 6, 2020 — For decades now, we’ve been debating the role of macronutrients in weight gain. But that fierce debate has yielded precious little consensus. Low-fat dietary guidance ruled the land for decades. Right now, low-carb diets seem to have the upper hand. However, in a new webinar, Kevin Hall suggests that neither calories, carbs, nor fat tell […]

Finding an Old Normal in the Midst of Great Losses

April 28, 2020 — The world is just three months into letting go of an old definition of what is normal. We’ve endured tremendous losses. The loss of life is staggering. It’s so great that we’re having trouble tallying it. It now looks like death statistics from all over the world may be off by 60 percent. Excess deaths […]

Wake Up and Smell the Virus

April 23, 2020 — The pleasure of food is an important part of what drives us to eat and thus maintain our health. Much of that pleasure comes from food’s flavor, and our sense of smell is crucial for experiencing flavor. But it turns out that one of the early signs of infection with the new coronavirus is the […]