Posts Tagged ‘fruits and vegetables’

Both Gains and Pains with Updated Nutrition Guidelines

April 25, 2024 — We’ve seen a lot of gains in the quality of nutrition guidelines this month. Gains in aligning guidelines for the WIC program (nutrition for women, infants, and children) and school meals with U.S. dietary guidelines are something that most nutrition experts are praising. Yet even with those gains, come certain pains in dealing with their […]

Looking for Real Plants in a Plant-Based Diet

September 18, 2022 — One of the hottest concepts right now in dietary fashion is plant-based diets. It’s on the way to surpassing the dominant theme of the last two decades – low-carb diets. Thus, some really exceptional claims for the benefits of plant-based diets are popping up in scientific literature. Apart from the fanciful nature of some of […]

Too Few Fruits and Veggies, but Plenty of Talk

January 7, 2022 — We are stuck in an infinite loop, it seems. Yet again, we have a new report in MMWR to tell us that Americans are eating too few fruits and veggies. In fact, only one in ten meet the recommendation in the latest Dietary Guidelines for Americans. That’s one and a half to two cups of […]

Healthier Eating Despite the Pandemic

January 21, 2021 — In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with COVID pandemic lockdowns. Some changes have been positive, such as people cooking at home more, and eating more vegetables. But many people have also reported snacking more, and eating and drinking in response to stress. […]

Poor Diets Cause One Fifth of the World’s Deaths?

April 4, 2019 — It’s a impressive factoid. According to a new study in Lancet, poor diets are a factor in one fifth of the world’s deaths every year. The biggest culprits are too much salt, along with too little fruit and whole grains. All of this comes from the Global Burden of Disease project at the University of […]

Spitballs Taking Flight in the Guise of Theories

December 29, 2018 — Beware these words: I have a theory. Science defines theories as: Coherent groups of propositions formulated to explain a group of facts or phenomena in the natural world and repeatedly confirmed through experiment or observation. Writing in the New York Times, Stephen Kearse tells us that our present age of truth decay is distorting the meaning of […]

Persistent Magical Thinking About Fruits and Veggies

July 15, 2018 — What’s the #1 way Americans are fighting obesity? You guessed it. We’re eating less and moving more. What’s #2? We’re eating more fruits and veggies and salads. Sadly though, these efforts aren’t paying off. Despite putting those great ideas into action, the prevalence of obesity keeps rising. It’s now at an all time high of […]

Gulping Gorgeous Grapes and Sizzling Squash

June 16, 2017 — Will gulping more gorgeous grapes and sizzling squash cure our dietary ills? If so, marketers can clearly help. Two new studies show how classical marketing techniques can lead consumers to buy more fruits and veggies. Easy peasy. It’s basic stuff for marketers. Make It Sizzle Sell the sizzle, not the steak is a cliche of […]

Selling Veggies

July 6, 2016 — “You have to eat your vegetables” doesn’t do much for the cause of selling veggies to the next generation. Scolds make lousy marketers. So Michelle Obama is right on target when she tells the readers of AdWeek: “Marketing can make America healthier.” Through six years of her signature Let’s Move! initiative, the First Lady defied […]