July 10, 2022 — “You oughta wanna do better.” That sums up the feelings evoked by a disturbing number of guidelines for health and wellness. This feeling comes when the guidelines conflict jarringly with the lived reality of many or most people. When guidelines become a prompt for finger wagging, they won’t move the needle on population health in […]
September 13, 2021 — We’ve known all along that 10,000 steps per day is a goal for physical activity that came to us out of thin air. People latched on to it because it was a nice, round number. It was memorable. But the fact is that it’s arbitrary. In fact, evidence now tells us that one size does […]
September 20, 2019 — It’s official. Juice is out – at least for kids under five. According to just about every relevant professional organization, kids don’t need anything but milk and water to drink. And for that matter, they should be skipping the chocolate milk and other sweetened milks. Juice and sweet drinks will rot their teeth and just […]
September 24, 2018 — The USPSTF is one of those acronyms that provides a good test of sobriety. If you can say it five times quickly, you’re either completely sober or a hopeless health policy geek. It stands for the United States Preventive Services Task Force. Last week, the task force affirmed that primary care providers should refer adults […]
February 11, 2015 — It’s hard to find anyone who cares about cholesterol anymore — at least the cholesterol in your diet. Word came late yesterday that the Dietary Guidelines Advisory Committee is removing excess dietary cholesterol from its list of dietary concerns for public health. The committee’s report — due within a few weeks — will be the basis […]
