Posts Tagged ‘healthy eating patterns’

Cheers for Diverse Thinking on Dietary Guidance

January 20, 2023 — USDA yesterday appointed 20 nationally recognized nutrition and public health experts to serve on the 2025 Dietary Guidelines Advisory Committee. We find good reason for cheers about these appointments – not just because these are some brilliant people – but also because we see them bringing diverse thinking on dietary guidance to this process. Diverse […]

Mediterranean Isn’t the Only Way to Eat Healthy

January 14, 2023 — Defining healthy eating is somewhat like trying to define art. Everyone thinks they know it when they see it, but actually pinning it down in specific terms is not so easy. Nonetheless, we keep on trying and much of the focus from thoughtful people is on healthy patterns of eating, not individual foods. The exemplar […]

Metabolic Health in a Holiday Environment

November 18, 2022 — It is already starting. Here in North America, the weather is becoming crisp and winter holiday preparations are underway. The traditional feast of Thanksgiving is coming upon us next week. So a recent analysis of copious continuous glucose monitoring data from a small group of diabetes patients offers relevant insight into the challenge of metabolic […]