Posts Tagged ‘heart health’

More Veggies, Less Heart Disease? Not Exactly

February 21, 2022 — In this moment, food policy advocates are in love with plant-based diets. Many reasons do favor plant-based diets. In fact, the advice to eat more vegetables has been dispensed at family tables for generations. The American Heart Association promotes eating more veggies for cutting heart disease risk with great enthusiasm. But today, a new study […]

American Heart Updates Dietary Guidance – Almost

November 16, 2021 — Dietary bias can be very slow to fade. The American Heart Association updated its dietary guidance for the first time in more than a decade. The new guidance has a lot of good things in it. There’s less emphasis on individual good and bad foods. More emphasis on healthful patterns for eating. The guidance makes […]

Eat More Plants, Suffer Less Heart Disease? Not Exactly

August 5, 2021 — Taking dietary advice from headlines is an iffy proposition. Today many headlines are telling us to eat more foods from plants and we’ll have less heart disease. The basis for this claim is two new studies in JAHA. The American Heart Association is pretty clear about the message it wants to send. Its press release […]

Moderate Diet, Moderate Exercise, Real Heart Health

August 3, 2021 — People are fond of saying you can’t outrun a bad diet. Taking that catchphrase to a more positive track, a new study in Circulation tells us that running to a better diet can deliver better heart health. The study showed the effects a healthy diet with a modest calorie reduction combined with moderate exercise. This […]

An Enduring Link: COVID-19 and Cardiometabolic Health

September 18, 2020 — More experience with COVID-19 tells us that the relationship between COVID-19 and cardiometabolic health is more than a passing thing. It starts with the risk that obesity confers for worse outcomes with COVID-19. That was the first clue. But that’s not the end of it. Because people are learning that the effects of COVID-19 can […]

Doubts About Dietary Options for Heart Health

July 9, 2019 — Could it be that chasing dietary options for heart health is pointless? Commenting on a new study in Annals of Internal Medicine, Amitabh Pandey and Eric Topol express doubts: Diets and supplements are 2 of the most intense areas of public interest but are among the most lacking in adequate data. Unfortunately, the current study […]