Posts Tagged ‘holiday weight gain’

Christmas in Siberia

Angst About Holiday Food, Health, and Happiness

December 23, 2023 — The approach of the big holiday of Christmas often conjures thoughts about sharing meals and festive food. Many tables are overflowing with excess and with that excess comes a certain amount of angst about holiday food, health, and personal happiness. This year, we have a new twist on how to cope. Popular media is serving […]

Detecto

Time for a Holiday – Step on the Scales Please

May 25, 2019 — For some people, this might not sound like much of a holiday. People frequently gain weight when they’re on a holiday. But a new study in Obesity suggests that preventing this might not be terribly complicated. Just step on the scales, please. Every day. Paying Attention Works At least in the short term, this study […]