September 21, 2022 — According to Anahad O’Connor in the Washington Post, your microbiome can do amazing things for you. “These vast communities of microbes are the gateway to your health and well-being – and one of the simplest and most powerful ways to shape and nurture them is through your diet.” Because research sez so. So maybe feeding […]
July 11, 2022 — It seems like an endless struggle. On one hand we face strident voices from some corners of public health who want to catastrophize obesity. These are the voices of moral panic. But on the other hand, we have to contend with voices who seemingly deny that obesity is a health problem. That the only problems […]
May 6, 2022 — As we prepare to put a bow on ECO2022, it’s plain that some things in obesity are changing rapidly. But others are not. Though the reality of coping with it is still far from ideal, the options are getting much better. The scientific understanding of it has grown sharper, but messages to the public aren’t […]
February 7, 2022 — Throwing in some flaxseed seems like a good way to paint a health halo. Right now, our pantry has an open box of multigrain crackers with whole wheat and flaxseed. Sounds healthy, tastes good. But on the other hand, we’ve noted that not all of the research about the marvelous health benefits of flaxseed stands […]
October 26, 2021 — Do you ever blend up a protein smoothie for breakfast, or grab a protein bar following an afternoon workout? If so, you are likely among the millions of people in search of more protein-rich diets. Protein-enriched products are ubiquitous, and these days it seems protein can be infused into anything – even water. But the […]
April 18, 2021 — Penn State earns an award this week for Most Fanciful Research Press Release. It was all about how chocolate might help with the health effects of excess fat. Of course, it was based on a study in mice. But the press release tells us that this research is relevant for humans because the dose used […]
January 6, 2021 — When you’ve got something to sell and you know in your heart that it’s really great, you’ve got a problem. The temptation to oversell can be tough to resist. In health promotion, exercise is an obvious example. Over at the New York Times, Gretchen Reynolds is a huge fan. She writes the Phys Ed series […]
November 8, 2020 — Even chaos is a business opportunity. So it seems that the market for calm is booming – both as a state of mind and a popular health app. This week the company behind the health app named Calm seized an opportunity. They sponsored those jarring election news alerts on CNN that were delivering the precise […]
May 29, 2020 — Hope and fear. These are powerful, related motivators readily available during the coronavirus pandemic. The motivations are not always clear, but many people are shoveling out claims about “game changers” for dealing with the virus that haunts us. Some of these supposed game changers turn out to be disastrous duds. So caution about coronahype is […]
April 4, 2020 — Lies are convenient when the truth is unpleasant. Right now, we’re faced with a number of unpleasant truths, so lies are popping up like springtime flowers. The virus that’s plaguing us will “miraculously” disappear, says a politician. “Stock up on these nine healthy foods to boost your immune system,” says CNBC. Unfortunately, both of those […]
