Posts Tagged ‘intermittent fasting’

Does Meal Timing Really Matter for Health and Weight?

July 28, 2018 — It’s becoming a popular story. Maybe you shouldn’t worry so much about what you eat. Instead you should focus on when you eat. Meal timing is a hot concept among health writers right now. Professor Satchin is selling a new book, The Circadian Code, with a promise to “transform your health.” The New York Times ran […]