January 4, 2024 — It is beginning to seem like an anachronism. January has long marked the beginning of “diet season.” Weight Watchers, Nutrisystem, Jenny Craig, Atkins, and many other businesses depend on this annual weight loss ritual to rack up their biggest sales of the year. Diet resolutions typically stick for only a few months, though. Some time […]
January 22, 2021 — When it comes to dietary patterns, one size doesn’t fit all. But when it comes to magical diet thinking, the masses wish for something different. The wish is for a “best” diet – something that will let me lose weight without feeling hungry. For several years now, pop culture assigned that magic to keto diets. […]
December 18, 2020 — What’s been on your mind this year? One way to answer that question is to look at what grabbed your attention here on ConscienHealth. It’s been a year of keen interest in what we’re writing about. Almost half a million of you have taken time to read what we’ve written so far this year – […]
May 8, 2020 — One of the very few blessings of the pandemic lockdown has been a respite from keto mania. Yes, we’ve had to blot out stupid talk about the Quarantine 15. Nonetheless, rants from true believers in ketogenic diets have been on the back burner. Interest in keto everything is down by more than half from where […]
