Posts Tagged ‘Longevity’

Calories and the PACE Versus the Pace of Aging

February 11, 2023 — “Calorie restriction slows pace of aging in healthy adults.” This headline for a press release from Columbia University sounds pretty impressive. Until you stop and read the paper – which comes to no such conclusion. It appears that the headline writers were referring not to the pace of aging, but to P.A.C.E. – the Pace […]

Childhood Joy

Small Bits of Exercise for a Boost in Health and Happiness

May 4, 2018 — This isn’t too mysterious. A number of recent studies are making it ever more clear that even small bits of exercise can give you a boost – in health and happiness. It doesn’t take long bouts of intense activity. From the Journal of Happiness Studies You gotta love this journal. Peer-reviewed and devoted to the scientific […]