September 27, 2023 — Travelling on a train recently you couldn’t help but overhear two women deep in conversation about a mutual obsession with food, including emotional triggers that pushed them towards chocolate and pizza. They shared feeling guilty about a perceived lack of willpower around food and regularly rummaging through the fridge looking for tasty treats to help […]
September 24, 2023 — A good friend often reminds us about the importance of kindness, and of course, she is right. The world offers us too little kindness too often and we make it better when we add the warmth of kindness to the corner of the world we share. But our friend Gary Foster took it a bit […]
September 10, 2023 — The impulse to do it yourself is strong – even in healthcare. Self-care can be essential for good health, but because it has its limits, it can easily feed into self-shame. In an essay for the New York Times, pediatrician Aaron Carroll shares his own experience with this: “Despite all the advances in science, we […]
August 5, 2023 — Often in scientific research we find a tension between answering a question and telling a story. A recent study of cognitive behavioral therapy (CBT) after metabolic surgery offers a case in point. The scientists who designed this study wanted to answer a simple question. Does CBT improve the the clinical outcome of weight reduction? Or […]
June 1, 2023 — New research provides impressive evidence for the contribution of obesity to the risk of a range of mental health disorders. These include depression, psychosis, eating and personality disorders. The added risk is apparent at all ages, in both men and women. Furthermore, these data suggest that the mental health burden of obesity is greater in […]
May 24, 2023 — The logic of trying to turn food into medicine simply escapes us. The week, the Washington Post has a new twist on food as medicine – telling us to eat our greens if we want better mental health. It leaves us with mixed feelings. On one hand, we’re all in on the concept of finding […]
May 22, 2023 — Despite a great deal of progress in recognizing weight bias and stigma, many challenges remain in overcoming it. Explicit expressions of weight bias no longer get a free pass. So they are becoming less common. But implicit weight bias is as strong as ever. Perhaps even more challenging is the weight bias that people direct […]
January 29, 2023 — Reading about the heated and not terribly well-reasoned arguments people are having about obesity prompts a sad conclusion. A history of ineffective and, at times, harmful anti-obesity campaigns may have poisoned the well of public sentiment about obesity. People have such strong feelings that facts and reason become irrelevant. Aggrieved Advocates for People with Eating […]
November 11, 2022 — Are college sports having an issue with body image and health? Mental health of elite athletes received a great deal of attention during the Tokyo Olympics. Simone Biles captured public attention as she struggled with the subject. New reporting, though, points to more specific problems with body image and health in college sports, especially among […]
October 1, 2022 — Boredom is unpleasant for a reason – our brain wants action from us. It is a signal that, whatever we’re doing, something isn’t right. We’re not engaged with it or we’re not finding meaning in it. We need to change course. So one way or another, we will respond to that discomfort prompting us for […]
