Posts Tagged ‘metabolic health’

Sweeteners, Rats, and Babies

January 25, 2022 — Some people really don’t like low calorie sweeteners. So once again we have a wave of fear-mongering headlines. This time, they’re suggesting that pregnant women who consume these sweeteners may harm their babies. The proposed harm is a change in the baby’s microbiome and a higher risk of obesity. The evidence? A study of rats […]

Gestational Diabetes Rose by a Third in Eight Years

August 20, 2021 — Between 2011 and 2019, the rate of gestational diabetes rose from 48 to 64 cases per 1,000. The rate rose across all racial and ethnic subgroups. But the risk is highest for Asian Indian individuals – twice the risk in the non-Hispanic White population. These data, published in JAMA this week, raise a note of […]

An Enduring Link: COVID-19 and Cardiometabolic Health

September 18, 2020 — More experience with COVID-19 tells us that the relationship between COVID-19 and cardiometabolic health is more than a passing thing. It starts with the risk that obesity confers for worse outcomes with COVID-19. That was the first clue. But that’s not the end of it. Because people are learning that the effects of COVID-19 can […]

Metabolic Health, Sleepless Nights, and COVID-19

September 6, 2020 — Are we anxious? Judging by a huge leap in people filling prescriptions for anti-anxiety meds, the answer is clearly yes. Before COVID-19 was on our minds, those prescriptions were growing by a by a few percentage points, year over year. Once COVID-19 grabbed our attention, they jumped by 34 percent right away. Likewise, Rxs for […]

ObesityWeek: Intermittent Fasting and Circadian Rhythms

November 7, 2019 — The role of intermittent fasting (IF) and circadian rhythms is a subject of intense interest for people focused on obesity. How can you tell? Just look at the packed hall yesterday at ObesityWeek 2019 for the Blackburn Symposium. In a cavernous room with seating for more than a thousand people you could not find a […]

Get Up and Move Around, Children!

August 18, 2018 — Ask any school teacher. Children have a tough time sitting still. But maybe that’s a good thing. Maybe we should not be taming that impulse to wiggle and squirm and get up and move. In fact, a careful new study suggests that kids with excess weight might be healthier if they get up and move […]

Study Versus Headlines on Fatness and Fitness

February 14, 2018 — The headlines say the benefits of exercise can outweigh the health effects of severe obesity. The study says no such thing. The study examined fitness, not exercise. It showed that fitness might benefit even people with severe obesity, not that it cancels out obesity’s risks. But what will most people remember? The headline. A new […]

Learning How Muscles Talk to the Rest of Your Body

January 30, 2018 — The range of health benefits from exercise is really quite remarkable. A longer, happier life, better sleep, better memory, and better health – just to name a few. But how can using your muscles have such a profound effect on your whole body? Well, it turns out that your muscles talk to the rest of your […]

Weight and Health: Consider the Source, Dismiss the Facts?

September 4, 2017 — The subject of weight and health and obesity can be a great way to shut down a conversation. Or really stir it up. It all depends on whether people are ready to listen to each other. Does Overweight – Not Obesity – Cause a Shorter Life? A lengthy article in The Atlantic illustrates how quickly people can stop […]

Exercise Strategies: Tortoise vs Hare

April 29, 2016 — Maybe slow and steady is not the only way to win the race for better fitness. A new, carefully randomized, controlled study in PLOS One finds that that one minute of intense physical activity in a ten-minute routine can do as much to improve your fitness as 50 minutes of more moderate exercise. Researchers from McMaster […]