February 22, 2024 — “Is the Atlantic diet the new Mediterranean miracle?” This headline (and a host of others like it) says a lot about the ultra-processing of nutrition research by consumer media. It takes a fascinating study about the health effects of a traditional pattern for eating called the Atlantic diet and removes all the nuance. The product […]
December 1, 2023 — Enthusiastic promoters of vegan diets are quite happy with headlines coming out of Stanford today. The Times of London captured the aspirational promise with their headline quite well: “Vegan diet cuts risk of heart disease after two months.” The Stanford University PR department was a little more subtle. They merely said “a vegan diet improves […]
June 25, 2023 — We take it as a given – we want to eat healthy. Since 2016, FDA has been working on developing an updated definition for the meaning of “healthy” if a food seller wants to say that about one of its products. The agency is still struggling with this question today. So we were glad to […]
June 20, 2023 — Two researchers from the Harvard Medical School tell us we cannot have confidence in findings the World Health Organization gleaned from nutrition science related to sweeteners. But the problem is not limited to sweeteners. Writing in the New York Times, Anupam Jena and Christopher Worsham say the problem afflicts much of nutrition research: “This is […]
January 14, 2023 — Defining healthy eating is somewhat like trying to define art. Everyone thinks they know it when they see it, but actually pinning it down in specific terms is not so easy. Nonetheless, we keep on trying and much of the focus from thoughtful people is on healthy patterns of eating, not individual foods. The exemplar […]
December 7, 2022 — We live in an age of algorithms and machine learning, says Professor Barbara Fister. But we should be aware that a bigot can find its way into the machine. She explains: “A provider of healthcare decision-making software that helps to manage care for some 200 million people each year wanted to create an algorithm to […]
August 23, 2022 — To start an impassioned discussion on nutrition is easy. Bring up non-nutritive sweeteners. Some people see them as a plague in the food supply. Others insist upon evidence to back up such dire claims and can see only fragments propping up presumptions about harms that are yet to be documented. But once again, a study […]
March 10, 2022 — In the realm of health halos, almonds shine brightly. Meanwhile, French fries are at the other end of the scale – lumped with iconic junk food. But the good food versus bad food paradigm has some serious limitations. A new RCT comparing the health outcomes from consuming almonds or fries illustrates this quite well. Researchers […]
October 30, 2021 — The Nutrition Source at Harvard makes one thing clear enough. Potatoes are a problem. They can give you obesity, diabetes, and heart disease. Skip across town and you’ll get a very different story from Boston University. “Nutrient-rich potatoes can be part of a healthy diet in young girls.” This kind of whiplash tells us that, […]
July 5, 2021 — “Eating chocolate for breakfast can supercharge your weight loss!” This headline and many more came from a new paper in the FASEB Journal. In fact, Altmetric tells us this paper has so far generated 113 stories from 93 news outlets. In less than two weeks since publication, it has grabbed attention that puts it in […]
