August 9, 2022 — We are not done with the notion of time-restricted eating. Two new studies tell us that it might be helpful. One is specifically about weight loss with early time restricted eating. The other is a simple test of the metabolic effects of limiting the window for eating to ten hours in the day – all […]
July 18, 2022 — Every week from the Obesity and Energetics Offerings, we get sharp reminders. Headlines about nutrition and obesity science very often don’t stand up to a careful look at what the study behind the headlines actually found. This charade, though, has a serious downside. As two studies in the last week show, it perpetuates a fiction […]
June 21, 2022 — While many researchers are having scholarly debates about their competing models for obesity, they focus primarily upon how food is doing it to us. Is it the excessive supply of hyper-palatable, ultra-processed food? Or is it all about carbs and insulin? But nowhere in these lovely models is there any focus on factors that go […]
June 18, 2022 — Two new studies in AJCN provide observations on the relationship between health outcomes and fast food, take-out, café, or home-cooked meals. These studies find an association of worse outcomes with fast food and take out. But the real question is, why? What are the causal relationships behind these observations? In an editorial, Barry Popkin suggests […]
June 17, 2022 — Objectively, the healthfulness of our diets is poor. This is true for youth and older adults alike. But more people than ever – 52 percent of U.S. adults – say they are following a healthy diet or eating pattern. Yet, new research from the Nutrition 2022 conference tells us that they vastly overestimate the healthfulness […]
June 16, 2022 — Genes are not destiny. We tire of people who cling to this one side of the false nature versus nurture dichotomy. They’re stuck on the fallacy of thinking that genetic and environmental influences on health must sum to 100 percent. One or the other must be dominant, they seemingly assume. But the truth is that […]
June 15, 2022 — The ASN Nutrition Live 2022 virtual meeting started with a feisty debate yesterday. The architect of the NOVA system for identifying ultra-processed foods – Carlos Monteiro – made the case for his magnum opus. Then, in this debate he faced off with nutrition professor Arne Astrup, who made the case that relying on the NOVA […]
June 14, 2022 — Boris Johnson has come to a new view on food, health, and obesity. “The best way to lose weight, believe me, is to eat less,” he said yesterday. And thus, he seems to justify dropping any pretense of interest in addressing obesity. In line with this, his UK government released a new food policy document […]
May 27, 2022 — The Mayo Clinic has surveyed a large number of consumers in their online diet assessment. From more than 200,000 individuals completing this survey of mindset and motivation, they’ve come to a simple and unsurprising conclusion. It’s all about health. In fact, 83 percent of people in this survey are motivated by health in seeking to […]
May 15, 2022 — Ten years ago, PLOS Medicine published an examination of the role of “Big Food” in global health with a collection of articles. It was an indictment, to be sure, and this theme continues to resonate today. PLOS Medicine editors summed it up: “Big multinational food companies control what people everywhere eat, resulting in a stark […]
