Posts Tagged ‘nutrition’

Numbskulls in Congress Creating an American Hunger Crisis

October 29, 2025 — In 2016, the use of the word “numbskull” in English literature soared to a new high. It has remained high ever since. Though we cannot be sure why, we are confident that members of Congress are earning that label as they crash toward creating an utterly unnecessary American hunger crisis by cutting off SNAP food […]

A Harsh Reminder About Real Food Poisoning in Indonesia

September 29, 2025 — We spend a lot of time these days talking about the risks of ultra­-processed foods. Sugar. Additives. Marketing. Long‐term metabolic effects. These are very real concerns. But recent events in Indonesia offer a sobering reminder that more basic failures – poor oversight, bad food handling, spoiled ingredients – can cause acute harm. This has happened […]

Poisonous Rhetoric About “Toxic” Food

September 11, 2025 — Toxic is one of those clickbait words that ironically fuels poisonous rhetoric on the very nuanced subject of food and health. Insert “toxic” into a conversation and nuance will disappear. Robert Lustig famously used the word “toxic” to inject hyperbole into food policy when he proclaimed that sugar is toxic. Now we have a demagogue […]

U.S. Dietary Guidelines for Dummies Coming in August

May 15, 2025 — Who needs 164 pages of nutrition mumbo jumbo? The U.S. Secretary of Health and Human Services, Robert F. Kennedy Jr, yesterday told the House Appropriations Committee he will be releasing a four-page document that sounds a lot like U.S. Dietary Guidelines for Dummies. He says it will be done by August: “We have until January, […]

Microgreens Scoring Well for Nutrition and the Environment

February 24, 2025 — Microgreens, those tiny, tender plants harvested just days after germination, are making a big splash in both the culinary and health worlds. Beyond their vibrant flavors and colors, these miniature greens score quite well in terms of nutrition and benefits to the environment. A new study in Scientific Reports tells us the the trend toward […]

A Modest Proposal from the Dietary Guidelines Committee

December 11, 2024 — The 2025 Dietary Guidelines Committee released its report yesterday and the reaction to this seems to be a bit of a yawn. “More beans and less red meat” was the headline from the Associated Press. “Highly conservative (not in a good sense)” is the bottom line from Marion Nestle, Emerita Professor of Nutrition, Food Studies, […]

The Evolutionary Mismatch of Sedentary Lives

December 3, 2024 — “This seems like a landmark paper in my books and a call from the other side of the energy balance equation. We seem built to be a highly physically active species, not sedentary office workers and couch dwellers.” With these words, Professor Emeritus Jennie Brand-Miller seized our attention today. She was writing about a new […]

Making Chocolate More Planet Friendly While Adding Less Sugar

September 5, 2024 — What’s not to like about this? Swiss food scientists have devised a process for making chocolate that is more planet friendly and requires less added sugar. If you ever felt guilt about enjoying a little bit of chocolate, let it go. Less Waste The main thing here is crop waste. Typically, most of the cocoa […]

Knots of Like-Minded People Free from Curiosity

July 28, 2024 — It simply feels good to find people who think like we do. We can give voice to strong feelings, we can find validation, and we can join in an amen chorus of affirmation. But unfortunately, we can also get stuck in a dead end – committed to ideas that don’t find acceptance in the real […]

The Twisted History of the Nutrition Facts Label

July 17, 2024 — The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. From Apple’s “Privacy Nutrition Labels” that disclose how smartphone apps handle user data, to a “Garment Facts” label that standardizes ethical disclosures on clothing, policy […]