January 18, 2022 — It is something of an underground PR triumph. What has long been a season of short-lived diets and unused gym memberships now seems to be a season for mindfulness and intuitive eating. It is a season for beating up on diet culture instead of beating up on ourselves. A descriptive title for the mood of […]
December 28, 2021 — The COVID-19 pandemic has caused price spikes for corn, milk, beans, and other commodities, but even before the pandemic about 3 billion people could not afford even the cheapest options for a healthy diet. Recent analysis of global food price data reveals that as of 2017, the latest available year, around 40% of the world’s […]
December 11, 2021 — Increasingly, the world has two problems that should not go together: persistent high levels of food insecurity and growing rates of obesity. How can this be? The short answer is that there’s no short answer. Food insecurity is largely a function of income and, in wealthier countries, poverty can mean a higher risk for obesity. […]
December 2, 2021 — The word diet originates from the Greek dieta meaning to live normally. However, nowadays it mostly refers to restricting food to help weight loss rather than a way to enjoy food and health. Throughout history diets have come and gone. Celebrity diets are popular and often bizarre, but are not a new thing. The Daniel […]
November 27, 2021 — “Feeding pet dogs just once a day might keep them healthier as they age,” says a headline in New Scientist this week. But when we look under the headline, it’s pretty clear that there’s not much support for this claim. It’s more of a hypothesis that dogs might benefit from intermittent fasting. After all, intermittent […]
November 25, 2021 — Axios has declared that we are having our most vegan Thanksgiving ever. It sounds like a good story. They made us look. But the story is not exactly true. In short, while we may be drifting toward more food from plants on the table, we are not making a headlong rush toward veganism. Has Peak […]
November 21, 2021 — In her new book, How the Other Half Eats, Priya Fielding-Singh tells us good nutrition comes in many forms. But the dominant culture often presents a narrow definition of a healthy diet. This happens because we often fix our attention on the merits and faults of specific foods or nutrients. She writes: “Certain items are […]
November 15, 2021 — Last year, when we didn’t have many great options for dealing with COVID-19, interest in vitamin D was keen. A number of studies found a correlation between vitamin D levels and COVID risk. So splashy headlines ensued. Even the former president and Tony Fauci told us they were taking it. But in retrospect, those headlines […]
November 9, 2021 — A few weeks ago, nutrition researchers at Tufts released Food Compass. It is a complex algorithm for scoring the healthfulness of foods on a scale of 1 to 100. I’ve not yet heard a positive assessment from RDN colleagues. The tool has generated anger and rage on Twitter, which is to be expected. Personally I […]
October 30, 2021 — The Nutrition Source at Harvard makes one thing clear enough. Potatoes are a problem. They can give you obesity, diabetes, and heart disease. Skip across town and you’ll get a very different story from Boston University. “Nutrient-rich potatoes can be part of a healthy diet in young girls.” This kind of whiplash tells us that, […]
