Posts Tagged ‘nutrition’

A Political Campaign for Dietary Guidelines

December 31, 2019 — A band of low-carb enthusiasts is making it official. They are coming at the process for developing the 2020 Dietary Guidelines for Americans as a matter of politics. Why worry about the nuances of science when you can rally a base of devoted advocates? The Low-Carb Action Network This coalition formed in December with a […]

Ten Big Stories to Watch in 2020

December 30, 2019 — We’re launching a whole new decade on Wednesday. So it makes sense to step back for a moment and think about what the coming year will bring in obesity, nutrition, and health. We’ll be ready for surprises. Those are unpredictable. But we’re pretty sure that these big stories – already in play – will grab […]

The Story of the Year for 2019: Seeking Personalization

December 27, 2019 — One size fits all is dead. Everyone is on the hunt for precision, personalized nutrition. Any number of companies will tell you how your unique DNA profile affects your dietary needs. People are finding an identity in their diets. Vegan, keto, low-carb, or whatever fits – increasingly people will fiercely defend the diets that they’ve […]

They Is the Word of the Year for 2019. Are We Glad?

December 25, 2019 — Merriam-Webster’s word of the year seems perfect for our time. On one hand, it’s very nice to see this humble word rise up from obscurity. English needs a gender neutral singular pronoun. So people are getting comfortable with they for this purpose. It’s also handy for people who want to specify a non-binary pronoun for […]

A Rough Patch for Nutrition Education in Colorado

December 23, 2019 — The Colorado Board of Education will need to wrap its mind around the unintended consequences of good intentions for nutrition education. This comes from the case of a high school student with body image concerns made worse after a calorie tracking assignment at school. As a result, she wound up with a 10-week stay in […]

Raising Blood Pressure with Sugar

December 22, 2019 — We’ve seen people get quite red in the face when they expound on the how toxic sugar is. Or on the necessity of taxing sugar sweetened beverages. So perhaps arguments about the subject of sugar are raising blood pressure. But no, contrary to a press release from the University of Toronto, sugar itself does not […]

The Top Ten Most Read Stories of 2019

December 16, 2019 — So far this year, about 130,000 of you have read our posts. It boggles our mind. But of course, nobody reads all of the daily posts we offer up. So as this year closes out, we think it makes sense to take stock of the stories that most commanded your attention this year. Thus we […]

Fighting About Eggs: Bias All Around

December 15, 2019 — Why is it so hard to get simple, unbiased information about nutrition and health? A story this week in the Washington Post should give you a clue. It’s all about eggs and the bias that people bring to the subject. When it comes to what we should eat, it seems that everyone has an ax […]

Smarter Meal Timing for Better Metabolic Function?

December 6, 2019 — Sizzle and substance mingle in a pair of recent publications about meal timing and metabolic function. This is definitely a hot topic. People packed into the session on this subject at ObesityWeek. You can also see interest growing in Google search volume. But, as these two papers illustrate, we should read with caution. An RCT […]

Drinking for Weight Loss: Results Will Vary

December 1, 2019 — It seems like a simple proposition. Stop drinking your calories. Drink water or other non-caloric beverages instead. In the calories-in-calories-out way of thinking, weight loss will be automatic. Drink only water and you’ll be drinking for weight loss. The CHOICE  Study This study actually tested the drinking for weight loss proposition. It was a rigorous […]