February 21, 2019 — The Australian Dietary Guidelines recommend we eat 30g of nuts – a small handful – each day. But many of us know nuts are high in calories and fat. So should we be eating nuts or will they make us gain weight? In short, the answer is yes, we should eat them. And no, they […]
November 29, 2017 — Inexplicably, the folks who have been selling us Chock Full o’Nuts coffee for roughly 80 years have decided to fess up. Their coffee is not chock full of nuts. In fact, it has no nuts whatsoever. The new packaging says so. Boldly. Right on the label. Clearing Up Confusion Chock Full o’Nuts is a New York […]
June 15, 2015 — We’ve been treated this week to a remarkable assortment of headlines proclaiming that just half a handful of nuts can save us all from an early death. Nut marketers rejoice! This joyous news comes from an observational study in the International Journal of Epidemiology that neglects to discuss the limitations of this study’s observational design […]
