August 28, 2020 — Are we ready for our Alexa smart speaker to tell us exactly how much body fat we have? Just in case we are, Amazon has some new technology to take us in that direction. It’s called Halo. Now for only $65 (discounted from a list price $99.99) we can get a smart band, an app, […]
November 21, 2019 — I’ve had obesity since early childhood. This is my story of living with it. In my immigrant Italian family, chubby children were considered “healthy,” a sign of “making it.” I was lovingly, but, unwittingly, overfed. Up until my early 20s, nothing worked to control my dietary intake or for lasting fat loss. I knew back […]
January 1, 2019 — Popular culture all over the world spells it out. We should aspire to live a healthy lifestyle. And we surely do. In the spirit of living healthfully, gym memberships will soar with the beginning of the new year. Roughly half of us will resolve to lose weight or improve our fitness. It’s a big business. […]
